Tribesports Blog: Guest blogs

What is healthy? Is it how much you lift, run, hours in the gym? Check out this guest post from Strength in Freedom which is tackling that age old question: What is healthy?

I’m Sloane, and I normally blog over at Strength in Freedom. I write about my journey to health, happiness, and balance. As a 20-something former Division 1 athlete, and a type-A overachiever finding peace with myself and my body, developing a healthy relationship with exercise and food, and maneuvering my way through an...

Posted by Sloane P of Strength in Freedom under Yoga, General on 26 Feb at 12:00 AM • Read more »

When injury strikes it can be devasting to an athlete, no one knows this better than Sinead Kennedy - psysiotherapist, triathlete, pilates instructor and blogger! Here's her experience from when injury took her out of the game:

Things go wrong so that you can appreciate them when they are right.That includes injury!!

I recently found out the hard way, that over-training leads to fatigue, which leads to accidents. In my case a broken leg in an Adventure Race in April. I can blame the weath...

Posted by Sinead Kennedy of Sinead Kennedy under Running, General on 30 Aug 2012 at 11:00 PM • Read more »