Over the Christmas period we tried to stop people fixating on the scales and focus on fitness, we've been checking out what everyone's New Year resolutions are for 2013 and it's surprising how many people still set their sights on weight loss goals rather than fitness goals.
Many of us have what we would call our 'ideal weight' - a weight at which we feel we would be healthiest and, to some extent, happiest. What is curious, however, is where this number originates from. For a start, the maj...
Posted by Cags R
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Fitness & Training
on 13 Jan at 12:00 AM
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2012 has been massive for Tribesports, not only did we complete thousands of Challenges (435,724 to be precise!), share tons of advice and log a ridiculous amount of exercise, we also released the iPhone and Android apps so you can have Tribesports in your pocket! Let's take a look at the annual review and see what we've all achieved in this year!
To start off, which Challenges have been the most active this year? The top 3 Challenges which had the most sharing, updates and advice sharing...
Posted by Cags R
under
General
on 30 Dec 2012 at 12:00 AM
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Did you eat a lot yesterday and then look at your weight on the scales with disgust? With the right combination of food, booze and a little friendly competition with your family over the last pig-in-a-blanket, it's easy to pile on the pounds on Christmas day. But what can the scales actually tell you?
It's ok if today you weigh 5 pounds more than you did on the 24th - so long as your Christmas day stuffing was an anomaly in a usually well balanced diet. Your weight - which is effected by w...
Posted by Cags R
under
General
on 26 Dec 2012 at 12:00 AM
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'Tis the season to go skating - and nothing beats an outdoor rink, nothing except a natural outdoor rink! Here's a break down of our top 5 natural ice skating spots around the globe:
1. The south-eastern Swedish lakes in Östergötland and Södermanland
The mill-pond conditions of these lakes in summer transition beautifully into crystal clear ice when winter comes around. If you're sick of going around in circles at your local ice rink then have no fear - these lakes range in size and you'l...
Posted by Cags R
under
Ice Skating
on 11 Dec 2012 at 12:00 AM
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Here on Tribesports, we ask you to do a lot of things for 2 minutes to improve your fitness; from planks to wall squats, there are a lot of ways to Challenge yourself for 2 minutes.
Today we ask for you to join a 2 minute silence at 11am in order to remember those who have fought in wars around the world and especially those who lost their lives in the defence of their country. This is a tradition in many countries around the world, it goes under many different names and there are different...
Posted by Cags R
under
General
on 11 Nov 2012 at 12:00 AM
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