EMERGENCY BURPEES AND BRIDGES
Posted by Cags R under Fitness & Training on 28 Jul 2012 at 11:00 PM
So far, Team Tribesports hasn't failed to reach a deadline. We're getting close to the end of these Challenges and we need your help to keep our record squeaky clean!
We will not be beaten by the mighty Challenge of Team Bridges - 10,000 minutes was a big ask but not too big for Tribesports!
Spare 5 minutes today, either all at once of broken up to perform a bridge or two for the team.
Be sure to get your form right with these or the bridge police will be onto you!
Burpees, love them or hate them we need to do them!
We're well over 75% of the way through the 50,000 and just need your help to tilt the scale over the MASSIVE 50,000!
What are you waiting for? Drop and give me 20! Donate your efforts to the Team Burpees now!
Can we do it? With 3 days to go we need your help! GET GOING!!
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encouraged this.
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I'm doing my best :D
Helen T • • Encourage
Daniel M, Karen L and 5 othersDaniel M, Karen L, Julien T, Joanne H, Jenna A, Jonathan H and Lisa M encouraged this.
C'mon everyone ... there are people adding awesome numbers to these TEAM challenges ...... let's not see that effort wasted !! :D
Karen L • • Encourage
Julien T, Daniel M and 4 othersJulien T, Daniel M, Joanne H, Jenna A, Jonathan H and Lisa M encouraged this.
Lets go---everyone!!! For every 10 min on TS do a bridge and a burpee...Lets GO we CAN do it!!
Josie M • • Encourage
Julien T, Karen L and 4 othersJulien T, Karen L, Daniel M, Joanne H, Jenna A and Jonathan H encouraged this.
I'm on board!
Jacqueline S • • Encourage
Daniel M, Joanne H and 3 othersDaniel M, Joanne H, Jenna A, Jonathan H and Lisa M encouraged this.
GO GO GO!
Luke M • • Encourage
Daniel M, Joanne H and 4 othersDaniel M, Joanne H, Jenna A, Jack A, Jonathan H and Lisa M encouraged this.
Burpees are done-well done burpers! :-D Bridges are going to be completed tomorrow! Time for some new team challenges to follow on from these! Team Challenges Tribe ;-)
Jonathan H • • Encourage
Lisa M encouraged this.
Team bridge finished, whoo hoo, well done team
Helen T • • Encourage
Lisa M and Maria G encouraged this.
All done - WELL DONE TRIBESPORTS!
Cags R • • Encourage
Lisa M, Maria G and 3 othersLisa M, Maria G, Egle K, Karen L and Jonathan H encouraged this.
My Goal is 30 today!!!
Karen L • • Encourage
Jonathan H encouraged this.
Well done all - now, get your bootys moving and knock the dancing challenge out!
Kirstie M • • Encourage