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Tribesports Blog: Cycling Articles

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Strength & Stability Workout: Perfect for Cyclists

We teamed up with blogger and Personal Trainer, PtMollie, to put together a workout which will improve your strength and stability.

Mollie is a spin instructor, so as well as spending a lot of time on bikes (albeit static ones!), she supplements her training with these exercises to help improve her core, abdominal, lower back and leg strength.

Cycling Strength Workout

Why target these muscle groups?

Besides the obvious exertion required from your legs during long cycling sessions, there are other key target ar...

Posted by Cags R under Fitness & Training, Cycling on 12 August at 11:00 PM • Read more »

Final Weekend of Le Tour de Tribesports

It's been an intense couple of weeks, but the final stage of Le Tour de Tribesports has arrived.

The completition between the Sprint Stars and the Hill Heroes has been a toughly fought one, however, as the finishing line approaches, it is looking like the Sprint Stars may have it in the bag!

Hill Heroes VS Sprint Stars

But of course, we all know the famous cycling phrase: "Don't count your jerseys before the podium." and there's still a lot to ride for. The final 48 hours should prove to be the most intense stage of...

Posted by Cags R under Cycling on 25 July at 11:00 PM • Read more »

Le Tour de Tribesports Sprint Stage Winners!

What an incredible weekend of cycling! Both the Sprint Stars and the Hill Heroes are racking up awesome figures on the leaderboard.

As promised though, there could only be 3 winners of the Sprint Stage, so here we go...

Sasha T In third place this weekend, with a remarkable 231.9km logged for the Hill Heroes, we have Sasha T!

Sasha powered through 231.9km during the sprint stage. This is actually the second time that Sasha's won cycling prizes from Tribesports, she's the leader of the pack almost...

Posted by Cags R under Cycling on 22 July at 11:00 PM • Read more »

Run, Pedal, Run - why you should take up Duathlon this weekend!

Right now, we have 2 epic team Challenges on Tribesports - so why not see if you can contribute to them both this weekend!

Duathlon has really emerged in the past 30 years. Originally it was used as a training race for triathletes, however with the increasing popularity in multi-sport events, the duathlon is rapidly growing in popularity. 

Run, bike, run is the format of a duathlon, and that's what we're challenging you to this weekend.

First up, we have a running accumulator - help Team U...

Posted by Cags R under Running, Cycling, Duathlon on 18 July at 11:00 PM • Read more »

Tribesports User of the Week: Mark G

SurfingWhich Tribesports Challenge has been your toughest and which are you most proud of?

Probably the 10km SUP Paddle over flat water. I did it in the ocean and paddling 10 km takes a lot of effort as I found out. Having said that, I have now done it a few times. It is amazing what you see in the water when paddling on a SUP particularly over reefs.

On one paddle I decided to go straight out to sea and ended up almost 7 kms out. That far out the water was black, deep and I must say I little bit...

Posted by Mark G under Surfing, Cycling, Snowboarding on 18 July at 11:00 AM • Read more »

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