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Posts in Exercise & Fitness

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Tribesports User of the Week: Al W

Al WWhich Tribesports Challenge has been your toughest and which are you most proud of?

The toughest Challenge I've taken has to be the 10,000 burpees in 100 days Challenge. Another tough Challenge was the 30 day challenge: 10,000 kettlebell swings and 5,000 push ups. I don't know what it is about these high rep challenges that attracts me, they always seem like a good idea at the time.

Although I'm proud of completing both of these challenges, the one that I'm most proud of is holding a 5 minu...

Posted by Al W under Fitness & Training, Weight Training (Strength Training) yesterday at 11:00 PM • Read more »

Vote on you next Sweat & Save Challenge!

Have your say on the next Sweat & Save 20% reward.

Sweat & Save is your way to earn extra discounts - so you should have your say on what those Challenges should be!

For September, we're asking you to pick which Reps exercise (and how many reps) should earn you the top reward. The 3 most popular Challenge suggestions will be created and then it'll be time for you to sweat.

Vote now on your next Challenge:

Pick your poison

Vote on your favorite exercise

Posted by Cags R under Fitness & Training on 28 August at 11:00 PM • Read more »

Tribesports User of the Week: Paul M

Paul M Black Tech TeeWhich Tribesports Challenge has been your toughest and which are you most proud of?

Toughest Tribesports challenge would have to be the 1500 Jump Up Burpees in a week challenge. These were full burpees with jump and press up. I was determined to take this alongside my normal training, so had to complete them before and after workouts. I can honestly say at the end of that week I was truly knackered! The exercise everyone loves to hate!

Tribesports challenge I am most proud of is the 250 ski...

Posted by Paul M under Running, Fitness & Training on 27 August at 11:00 PM • Read more »

Strength & Stability Workout: Perfect for Cyclists

We teamed up with blogger and Personal Trainer, PtMollie, to put together a workout which will improve your strength and stability.

Mollie is a spin instructor, so as well as spending a lot of time on bikes (albeit static ones!), she supplements her training with these exercises to help improve her core, abdominal, lower back and leg strength.

Cycling Strength Workout

Why target these muscle groups?

Besides the obvious exertion required from your legs during long cycling sessions, there are other key target ar...

Posted by Cags R under Fitness & Training, Cycling on 12 August at 11:00 PM • Read more »

The H.I.I.T Man Workout

Brand new workout for you to sink your teeth into; introducing the H.I.I.T Man Workout!H.I.I.T MAN WORKOUT

Including rest periods in interval training is important, on round 1, you may be ready to jump straight into round 2, but take your rest period and if you still feel full-o'-beans by the end of round 3, why not tag on an extra round?!

All Tribesports Workouts are available on the Tribesports Training App - download it here for iOS and Android.

The amazingĀ Spiderman Push-Ups

Something a little different...

Posted by Cags R under Fitness & Training on 5 August at 11:00 PM • Read more »

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