Triathlon performance relies on consistency throughout the 3 disciplines and efficiency in transitions. There are many guides on Tribesports which will help you improve your triathlon performance, these top 5 have been selected as they cover beginners need-to-knows, swimming training advice, kit suggestions and transition techniques.
Triathlon guide recommendations for beginners:
A guide to your first triathlon was written for us by Joe Venarre (yes, that's him in the goggles!) from Hyb...
Posted by Cags R
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Triathlon
on Friday at 11:00 PM
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Chris Toogood (awesome name, we know!) is a new triathlete who has put together this article for you on how a triathlon club will help to develop you from a beginner to a season athlete in no time!
I just started doing Triathlons five months ago and I’m already an expert. Well, not really, not by a long shot. But, I do feel like I was put on the fast track to success, thanks to joining a Triathlon Club.
I went in to the sport completely ignorant to all the different races, the equipment n...
Posted by Chris T
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Triathlon
on Thursday at 11:00 PM
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Your skydiving profile picture is epic, what's the story?
I have been in the Royal Navy for 37 years and for my last job they have sent me on exchange to the Royal Australian Navy for 3 years . As if that wasn't lucky enough the RAN regularly require me to travel to other exotic places, so last year I was sent to Hawaii for 6 weeks and was in charge of a small team of Navy personnel. We were going to be working long hours including shift work, but once there the circumstances changed and w...
Posted by Alan C
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Dragon Boat Racing, Triathlon, Surfing
on 28 Mar at 12:00 AM
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Training for a triathlon or a duathlon? One of the most important skills to learn is a fast transition time getting from your bike onto your run. This is why brick workouts are so important.
The difference between running and cycling in terms of muscle action means that triathletes and duathletes can experience heaviness in their legs when they begin to run immediately after cycling.
Check out this guide on Different muscle action when running and cycling to find out why your legs will feel...
Posted by Cags R
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Triathlon
on 27 Mar at 12:00 AM
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Multi-sports events like triathlon and duathlon are tough. The combination of endurance distances across different disciplines means that triathletes require amazing all round fitness. But how many Ironmen, Olympic or Sprint distance triathletes think they could tackle a triathlon whilst juggling the whole way?!
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The sprint triathlon took Joe Salter just under 2 hours to complete - given the special circumstances, he was allowed to swim backstroke in order to maintain his juggling...
Posted by Cags R
under
Triathlon
on 18 Mar at 12:00 AM
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