Tribesports User of the Week: Dwight W
Posted by Dwight W under Fitness & Training, Running on 15 Aug 2012 at 11:00 PM
Firstly we love your mission "to attain the perfect blend of strength and endurance" - is this why there are so many running achievements set alongside your push up Challenges?
I guess you could say I am a bit competitive, especially when it comes to the younger Navy generation and even my kids. It's tough to ask your troops to give it their all if their leaders are sitting behind the desk drinking coffee so I have a personal drive to show them how a healthy lifestyle can bring balance to their lives and careers. Of course, to do that I have to demonstrate them that it's not always easy to beat the old guy whether it's on the track, in the gym, or in the case of my kids - the paintball fields :)
There's a brilliant photo of you on a pre-dawn run in Iraq, what's the story behind that?
There are a lot of great organizations who made contributions supporting those who are deployed, stationed or working in the Middle East. During my last deployment I had the chance to run in several sponsored events including the Georgia Peachtree 10k, Utica Boilermaker 15k, and both the USAF and Portland Half Marathons. Needless to say it's a challenging environment to run in let alone do 13.1 miles so we had to get an early 5:00AM start in order to avoid those searing temperatures. I think it was a nice cool 95F or so that day, at least until the sun came up ;)
What has been your toughest Challenge to date and which are you most proud of?
I clicked "take" on the Hand balancing(Crane pose) for 30 seconds thinking I had it in the bag, noooo problem - I got this, well here I am still falling over every time I try it. As for the challenge I am most proud of, that would have to be the Bike or Run with your Kids Challenge. Seeing my oldest son start to develop that same love of running that I have is definitely something that I am proud of.
Your passport of Challenges is pretty impressive - from climbing Mt. Fuji to running in Iraq - what's your dream destination to complete a Challenge in?
I have had some great opportunities to run in different parts of the world but the Tribesports community has had way of opening my horizons after seeing all the amazing places that my fellow fitness enthusiasts from around the world have shown me. I love seeing the pictures from around the world (shameless plug for my World Wide Runners Tribe here) and it would be such an adventure to travel and run through Europe, seeing first hand all those places steeped in such rich history. But, if I get another chance at it I would absolutely love to Climb/run Mt Fuji once again only this time for speed and completing a different Tribesports challenge at every station.
Predominantly you have completed body weight exercises such as push ups, pull ups and tricep dips, do you have a strict morning routine with them?
Typically, I run and hit the gym in the mornings but in the evenings I had developed a bad habit of sitting on the couch watching TV. One of the things that happened when I discovered and subsequently became totally addicted to Tribesports is that I developed a nightly routine based on all the challenges I was working on. So instead of sitting there watching TV I started doing all these different exercises every night in addition to my morning routines. My wife thinks I am a bit obsessive about it but I think we can all relate to that.
A half-marathon is an awesome achievement, do you think you will you take on a full marathon?
I always wanted to take that next step and take on a full marathon. I am planning to start training in earnest for one when I retire from the Navy next year so if all goes as planned I will run my first before I turn 45.
What's the next big Challenge going to be?
I am looking to participate in my first Savage Race, time to put some of that endurance and strength to the test!
Which Tribesports users make your day?
There are so many wonderful people on TS that make positive differences every day, not just for me but for everyone that it's tough to name just a few. The encouragements, congratulations, and challenges from Hideki S, Frank P, Karen L, Samarth A, Eddie W, and Shawn C all make this an easy community to enjoy. Couple that with the positivity and enthusiasm from Maria G and the support and extra dose of motivation to not slack provided by Irene M and I always have a smile on my face when visiting TS.
What's your favourite quote?
"The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark."
-Michelangelo
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encouraged this.
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Well done Dwight!!
Ben R • • Encourage
Lisa M, Samarth A and 3 othersLisa M, Samarth A, Shawn C, Nick B and Lorain R encouraged this.
Congratulations Dwight, couldn't be happier for you!
Peter M • • Encourage
Lisa M, Samarth A and 3 othersLisa M, Samarth A, Shawn C, Nick B and Lorain R encouraged this.
Congrats! Nice job.
Zachary M • • Encourage
Lisa M, Samarth A and 3 othersLisa M, Samarth A, Shawn C, Nick B and Lorain R encouraged this.
Congratulations Dwight!! You make an excellent choice for user of the week. I am honored that you listed me as someone on here that has a part in making your day. In the words of Wayne and Garth: "I'm not worthy!! I'm not worthy!!" Keep it up man, you are an inspiration.
Eddie W • • Encourage
Lisa M, Jenna A and 10 othersLisa M, Jenna A, Lena C, Jack A, Casey K, Rose K, Joanne H, Lori W, Shawn C, Nick B, Lauren M and Lorain R encouraged this.
Brilliant Dwight, well done and well deserved :)
Lisa M • • Encourage
Ben R, Shawn C and 2 othersBen R, Shawn C, Nick B and Lorain R encouraged this.
Congratulations Dwight! I think we all work together to make this place great but thank you for the acknowledgement!
Shawn C • • Encourage
Lori W, Nick B and 1 otherLori W, Nick B and Lorain R encouraged this.
Congrats Dwight, really enjoyed reading the article and the photos and.....:) My husband also looks at me like "what are you doing now" when I jump out of the couch and do a set for a challenge. :) Hard to just sit there. Oh and the kid challenges, totally agree. Love it when they tag along.
Lena C • • Encourage
Lori W, Alina G and 3 othersLori W, Alina G, Shawn C, Nick B and Lorain R encouraged this.
well done @dwightw congratulations on being "User of the Week"
Sonu K • • Encourage
Samarth A, Shawn C and 2 othersSamarth A, Shawn C, Nick B and Lorain R encouraged this.
Congratulations Dwight!
Aurelie L • • Encourage
Samarth A, Shawn C and 2 othersSamarth A, Shawn C, Nick B and Lorain R encouraged this.
You are a deserving UOTW! Congratulations!
Samarth A • • Encourage
Lori W, Shawn C and 2 othersLori W, Shawn C, Nick B and Lorain R encouraged this.
Great work Dwight!
Sam S • • Encourage
Shawn C, Nick B and 1 otherShawn C, Nick B and Lorain R encouraged this.
Congrats Dwight! Excellent interview, you definitely deserve it!
Casey K • • Encourage
Shawn C, Nick B and 1 otherShawn C, Nick B and Lorain R encouraged this.
Great job Dwight .. Congrats
Tony G • • Encourage
Shawn C, Nick B and 1 otherShawn C, Nick B and Lorain R encouraged this.
Congrats Dwight
Phil T • • Encourage
Shawn C, Nick B and 1 otherShawn C, Nick B and Lorain R encouraged this.
Congrats Dwight, well done on UOTW (not to mention how impressed I am at you running at 5am in the heat!)
Abigail H • • Encourage
Jack A, Lori W and 3 othersJack A, Lori W, Shawn C, Nick B and Lorain R encouraged this.
Great interview Dwight. I love the pictures of the military race at 5 AM. Keep up the great work and thanks for being my motivation too : )
Irene M • • Encourage
Lori W, Shawn C and 2 othersLori W, Shawn C, Nick B and Lorain R encouraged this.
Well done Dwight, lots of food for thought in your interview, you are so motivated :)
Paddy N • • Encourage
Lori W, Shawn C and 2 othersLori W, Shawn C, Nick B and Lorain R encouraged this.
Congratulations Dwight!! Well deserved!! You make me want to work harder. I love the quote at the end by the way it really stands out for me at the moment.
Joanne H • • Encourage
Jack A, Lori W and 2 othersJack A, Lori W, Shawn C and Lorain R encouraged this.
wonderful interview! To read that working out with your kids was is your greatest accomplishment made me smile :)
Lori W • • Encourage
Shawn C, Nick B and 2 othersShawn C, Nick B, Kirstin M and Lorain R encouraged this.
Congrats Dwight, excellent interview and really inspiring. Good luck with the challenges and can't wait to welcome you to the marathon family :-)
Laura N • • Encourage
Lori W, Shawn C and 2 othersLori W, Shawn C, Nick B and Lorain R encouraged this.
Congratulations Dwight
Enrique P • • Encourage
Shawn C, Nick B and 1 otherShawn C, Nick B and Lorain R encouraged this.
Congratulations Dwight
Enrique P • • Encourage
Shawn C, Nick B and 1 otherShawn C, Nick B and Lorain R encouraged this.
Congrats Dwight!!! Excellent interview- I really enjoyed it and enjoy reading Your posts as well everyday....keep on keepin' on brother!!
Frank P • • Encourage
Lori W, Shawn C and 2 othersLori W, Shawn C, Nick B and Lorain R encouraged this.
MASSIVE congratulations Dwight ... totally delighted for you. I loved reading everything in your article and am very taken with the Michelangelo quote. Keep doing everything you're doing so well and best of luck with your marathon training .... can't wait to hear all about it :)
Karen L • • Encourage
Shawn C, Nick B and 2 othersShawn C, Nick B, Lori W and Lorain R encouraged this.
Lovely article! Well done!
Sinead K • • Encourage
Shawn C, Nick B and 1 otherShawn C, Nick B and Lorain R encouraged this.
Great accomplishment! Congratulations Dwight, and thanks for your service to our country.
Don J • • Encourage
Shawn C, Nick B and 1 otherShawn C, Nick B and Lorain R encouraged this.
Great Story Dwight! congratzz!! A well deserved achievement
Michelle N • • Encourage
Shawn C, Nick B and 1 otherShawn C, Nick B and Lorain R encouraged this.
First of all, THANK YOU for your service to our country - I honor you. Secondly, congrats on being UOTW - you're an inspiration to us all. Keep up the great work, Dwight. :-D
Stephanie M • • Encourage
Shawn C, Nick B and 2 othersShawn C, Nick B, Lori W and Lorain R encouraged this.
Great work Dwight.....loved the part of being a solid role model for the men one must lead................good down to earth stuff
Neil B • • Encourage
Nick B, Lori W and 2 othersNick B, Lori W, Thaha K and Lorain R encouraged this.
yeh! well done!
Kirstin M • • Encourage
Nick B and Lorain R encouraged this.
Well done Dwight, you are a true inspiration - I'm looking forward to following you on your journey towards you first marathon. Keep that bar set high :)
Cheeta L • • Encourage
Nick B, Kirstin M and 1 otherNick B, Kirstin M and Lorain R encouraged this.
I'm with you regarding the Tribesport Challenges. They get me more active in the evening too instead of being lazy on the couch! I love the pre-dawn run photo in Iraq. Congratulations!
Lydia C • • Encourage
Thaha K and Lorain R encouraged this.
Well done Dwight! Great achievement :-)
Gill C • • Encourage
Lorain R encouraged this.
Massive congratulations, well done and well deserved x
Claire L • • Encourage
Lorain R encouraged this.
congrats dwight!!
Addz S • • Encourage
Lorain R encouraged this.
Thank you all for the kind words and encouragement. It really is great to be a part of such an incredible community of people who inspire me to reach a little higher each and every day :)
Dwight W • • Encourage
Eddie W, Thaha K and 3 othersEddie W, Thaha K, Joanne H, Jonathan H and Lorain R encouraged this.
Well deserved Dwight! :-)
Jonathan H • • Encourage
Lorain R encouraged this.
I salute your philosophy of being and doing what you encourage others to be and do. That's no small task and so very honorable. Great achievements accomplished and so many more on your horizon! Well done! Thank you for sharing your amazing story.
Lorain R • • Encourage
congratulations Dwight!! amazing interview :) very well deserved
Aaditi K • • Encourage
Congratulations, Dwight!
Rick P • • Encourage
CONGRATULATIONS!! Awesome job, Dwight! Great interview! YOU ROCK!! : )
Maria G • • Encourage
Great interview Dwight. Congratulations on being UOTW
Rob R • • Encourage
Congrats Dwight! Love that Iraq run photo.
Jen F • • Encourage