Zombie Apocalypse: Get Prepared
Posted by Cags R under Fitness & Training on 31 Oct 2012 at 12:00 AM
THE ZOMBIES ARE COMING! Are you ready for them? When the brain-munching undead come a-knockin' will you be able to outrun them? This is the first of many zombie apocalypse Challenges provided by the legendary Frank P - we know who we'll be hiding behind when the zombie hords arrive!
Improve your stamina and core-strength with this Challenge, ensuring your zombie fitness is the best it can be. Halloween is the best time to get down to the park and really go for it - there's bound to be a zombie or two lurking in the dark!
Check out this article with all the Zombie Preparedness Challenges and remember: that which doesn't eat you, only makes you stronger!
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encouraged this.
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Zombies will have not a chance against us after thise!! Haha
Paris F • • Encourage
Cags R, Jack A and 3 othersCags R, Jack A, Kaye D, Gaby and David L encouraged this.
have done a few of these challenges - i want to be sure im in good shape for when the zombies arrive.... its a matter of time!!
Addz S • • Encourage
Cags R, Paris F and 4 othersCags R, Paris F, Jack A, Kaye D, Zom B and David L encouraged this.
Running a zombie apocalypse 5K obstacle course race next year is my big training goal. I love zombie movies, so it's like getting to be a part of one of my favorite movies! There are a bunch out there, but a major one is called "Run For Your Lives."
Renee M • • Encourage
Kerry S, Paris F and 2 othersKerry S, Paris F, Zom B and David L encouraged this.
But we are getting in shape to. BRAAAIIINNNSSS!! O.o
Zom B • • Encourage
David L encouraged this.
there's a great app for iphone and android called 'Zombies, Run!' it basically is a load of missions based around escaping from zombies, it is great fun, especially if like me you find treadmills boring
Kalli I • • Encourage
Finished!
Jay C • • Encourage