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Jacked Pack's Big Back Workout

Ready for a workout to build yourself a stronger back? Jacked Pack have put together this combination of pull-ups, barbell work, dumbells and cable machines to help you get a Jacked Pack back!

Big Back Workout

While there's a lot of truth in the saying "friends don't let friends miss legs day", the same could also be said for training your back - so here are 3 reasons not to skip back day:

  1. Stronger back = better posture - especially true if you live your working life at a desk, strengthening your back...

Posted by Evan C under Weight Training (Strength Training) on 27 November 2013 at 12:00 AM • Read more »

Tortoise or the Hare: what type of runner are you?

Find pacing a bore? Think running with the pack is holding you back? Well, you are what can be considered a typical Hare! Love plodding at a steady pace? The idea of interval training makes you a little nauseous? Well, you can align yourself with the good ol' tortoise!

Running tortoise or the hare

We've put together these runner profiles in order to help beginner and intermediate runners realize their true running potential (especially for the Challenge run a 5km in under 30 minutes) - no training plan suits every run...

Posted by Cags R under Running on 26 November 2013 at 12:00 AM • Read more »

13 Favorite Natural Energy Sources

There's been a raging debate going on in the Tribesports community over natural energy sources. No, we're not talking about wind turbines vs. solar panels, we're talking about natural food energy sources!

In the discussion lead by former User of the Week, Tamara A, there were 13 foods which people turn to most often in order to get a little pick-me-up when exercising. These can be broken down into 3 main groups: #1. Nuts #2. Dried Fruit #3. Fresh Fruit

Nuts

An awesome source of fat and pro...

Posted by Cags R under Nutrition on 25 November 2013 at 12:00 AM • Read more »

How to become an adventurer

Leon McCarronIn 2008 I graduated from university. It should have been one of the happiest days of my life, but all I remember is a horrible sense of fear and a sinking realisation that I had no idea what I wanted to do with my life. As a film studies graduate during a global recession, I was near the bottom of the heap in the job market. 

My applications for work in the film industry yielded zero positive results. After no short amount of soul searching I came to realize that maybe this was a chance to s...

Posted by Leon McCarron of Leon McCarron under Adventure Racing, Cycling, Walking on 24 November 2013 at 12:00 AM • Read more »

First faces of Tribesports Performance Wear

After a week of Tribesports Performance wear landing on doorsteps around the globe, here are some of the first new faces of Tribesports!

Using social integration of the #OwnYourMarks page on the new shopping site, we can see all the epic photos of real sportspeople in their brand new kit:Faces of Tribesports

There have been climbers, runners, lifters, yogis, hikers - we could go on but you get the idea, all putting the new Performance wear through its paces. If you've ordered with us already, then here are a f...

Posted by Cags R on 23 November 2013 at 12:00 AM • Read more »

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