10 Day Meal Plan Lose 5 10 Lbs Or Make Your Abs Po | Challenges | Tribesports

Join Tribesports today – it's free!

Tribesports is the home of sportspeople and sports challenges.
Join the fun and start sharing your sports activities with people like you.

Connect with Facebook Connect with Twitter

You can also sign up with your email address

I am trying this now...a 10-day meal plan I found in a popular fitness magazine. Try this plan for 10 days to lose 5-10 lbs. or to burn that little extra fat to reveal your abs. Low-carb days are tough for me, but knowing that the next day I can have a hight amount of carbs makes it manageable! Good luck and share your results!

10-day Meal Plan (lose 5-10 lbs. or make your abs pop!) Challenge rules

Go to Eating Clean Tribe
Find the 10-day meal plan I posted on July 25, 2012.
Follow the meal plan for 10 days in addition to your active lifestyle
Click complete and post your results, if you wish!
Good luck and here's to clean eating!
Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Show new updates

10-day Meal Plan (lose 5-10 lbs. or make your abs pop!) Challenge

Knutsford, GB • 7:23 GMT, 13 May 2013 • In the 10-day Meal Plan (lose 5-10 lbs. or make your abs pop!) Challenge

• Comment

Terry G encouraged this.

10-day Meal Plan (lose 5-10 lbs. or make your abs pop!) Challenge

Los Lunas, US • 3:50 GMT, 5 Mar 2013 • In the 10-day Meal Plan (lose 5-10 lbs. or make your abs pop!) Challenge

• Comment

Richard H and Matteo R encouraged this.

10-day Meal Plan (lose 5-10 lbs. or make your abs pop!) Challenge

Julie H 3/10 fruit and veggies with some chicken

Los Lunas, US • 5:08 GMT, 4 Mar 2013 • In the 10-day Meal Plan (lose 5-10 lbs. or make your abs pop!) Challenge

• Comment

Rick P and Matteo R encouraged this.

10-day Meal Plan (lose 5-10 lbs. or make your abs pop!) Challenge

Julie H 2/10 lots veggies and fruit

Los Lunas, US • 12:14 GMT, 1 Mar 2013 • In the 10-day Meal Plan (lose 5-10 lbs. or make your abs pop!) Challenge

• Comment

Artiom B, Sue H and 1 otherArtiom B, Sue H and N H encouraged this.

10-day Meal Plan (lose 5-10 lbs. or make your abs pop!) Challenge

Julie H 1/10 Lots of vegetables today!!

Los Lunas, US • 2:50 GMT, 28 Feb 2013 • In the 10-day Meal Plan (lose 5-10 lbs. or make your abs pop!) Challenge

• Comment

Candida B, Megan B and 2 othersCandida B, Megan B, Jarod C and Richard H encouraged this.

10-day Meal Plan (lose 5-10 lbs. or make your abs pop!) Challenge

Rachel F Was there a link to the plan that I missed?

Melbourne, AU • 2:47 GMT, 28 Sep 2012 • In the 10-day Meal Plan (lose 5-10 lbs. or make your abs pop!) Challenge

• Comment

Scott V and Anna D encouraged this.

10-day Meal Plan (lose 5-10 lbs. or make your abs pop!) Challenge

Maria K I will officially be starting on Monday. I hope I can pull this off. What an awesome challenge!

NY, US • 7:45 GMT, 27 Jul 2012 • In the 10-day Meal Plan (lose 5-10 lbs. or make your abs pop!) Challenge

• Comment

Anna D and Gerard I encouraged this.

20120730043719-gerardimprovement

Go Maria!

Gerard I • 2:34 GMT, 30 Jul 2012 • Encourage

Maria K encouraged this.

31 takers

Challenge creator

created the challenge

25th July 2012

Tagged

Health & Nutrition

Related Challenges

Fitness or health tips

10 takers • 33% completed
Plan your meals for 1 week.

11 takers • 54% completed
Creating your own DIET and listing them down here

3 takers • 20% completed

Popular Tribes

Sports Nutrition
14208 members
Clean Eating
7318 members
Food and Drink Advisors
5758 members
Smoothie Recipes
5146 members
Cooking and Recipe Swaps
4896 members

Loading