Tamara A encouraged this.
Do ten regular push up in other words not on yours knees and with your elbows near your body
10 regular pushups Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“I love push ups so much! This challenge was awesome especially coming off of a shoulder injury”
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Russ B encouraged this.
Elaine B encouraged this.
Antony S ok, I didn't realize how out of shape I am. I did ten but it hurt. I know it will get easier
Michael M 10 regular pushups..after doing 15 at lunch today and just before bed...Feeling good..was going for 20 and just couldn't pull it off..chest is sore..
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!