Is it 100 left knee/right elbow and right knee/left elbow OR is it 50 on the left side and 50 on the right side.
Newest answer
1 bicycle crunch is one left knee/right elbow followed by one right knee/left elbow. So its 100 each side. I hope it helps.
Samarth A • 30 Jun 2012 at 10:17 PM
