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Related to the 100 Bicycle Crunches OnceChallenge

100 Each Side?

Question • 1 answer

Is it 100 left knee/right elbow and right knee/left elbow OR is it 50 on the left side and 50 on the right side.

Newest answer

1 bicycle crunch is one left knee/right elbow followed by one right knee/left elbow. So its 100 each side. I hope it helps.   


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