Monica T 150 crunches today :) YEAH :))
encouraged this.
This is the first step to that washboard stomach you've been dreaming of! Remember to use good form, don't lift your lower back off the floor and always stretch out afterwards. Any form of crunch is allowed, why not try do it as many ways as possible?
If you can't do 100 in one go why not try the 100 crunches for 14 days challenge first?
http://tribesports.com/challenges/100-crunches-a-day-for-14-days
Good luck!
100 crunches in a row Challenge rules
- The 100 crunches must be continuous, no breaks
- Any type of crunch is allowed
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Recent advice
From
Izzy M
“it was very challenging but overcomed it and completed it, my advise is to never give up cause it takes a winner to take the challenge and its too late to quiet”
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Marie Josée B logged 100 crunches on Wednesday
Kirsten M encouraged this.
Jaanika N logged 100 crunches on 2 Jun
It did heart in the end :)
Mel M logged 100 crunches on 31 May
100/100... Done and Out! =[;D
Alex D logged 100 crunches on 26 May
Did a mix of standard and bicycle crunches!
Cathy C encouraged this.
Shellina T logged 100 crunches on 23 May
100/100 done. Love this!
Alex D encouraged this.
Dave W logged 100 crunches on 19 May
1 set of 100, followed by 100 side bends (each side) weighted
encouraged this.
Marguerite E logged 520 crunches on 18 May
Alex D encouraged this.
Aaron J logged 105 crunches on 10 May
Yes!
Marguerite E and Alex D encouraged this.
Aaron J logged 85 crunches on 7 May
encouraged this.
Michael S Made it up to 60. Will keep increasing until I reach 100!!!
Excellent work. Remember the burn is the work. That's what you want if you want to trim and sculpt your abs. YOU GOT THIS
Good work Michael! Go for it, you will get it done!
Sugesh S Trying for almost past 15 days.... i broke in between for few times....but now i can complete 120-150 in One go....
encouraged this.
Aaron J logged 80 crunches on 4 May
Closer
encouraged this.
You're almost there Aaron! Keep up the great work!
Aaron J encouraged this.
Thank you Tina; I appreciate your encouragement.
Aaron J logged 70 crunches on 3 May
Yvonne H and James (Jim) G encouraged this.
Aaron J logged 60 crunches on 1 May
Aaron J logged 55 crunches on 30 Apr
Aaron J logged 55 crunches on 29 Apr
Anne T encouraged this.
Aaron J logged 50 crunches on 28 Apr
Alex T encouraged this.
Aaron J logged 40 crunches on 26 Apr
Sherry H I'm so amazed at how quickly my body is learning to do these things again. I did 100 crunches today! That fricken amazes me.
encouraged this.
There were some breathing and sighing breaks though so I'm not gonna count it just yet!
Aaron J logged 50 crunches on 24 Apr
encouraged this.
Aaron J logged 50 crunches on 23 Apr
encouraged this.
Raza M okay I did do this challenge but a broke a few times in between so I wont say I completed it until I can do it all in one go OKAY :)
Anne T encouraged this.
Aaron J logged 40 crunches on 22 Apr
Alex T encouraged this.
Mirja E logged 100 crunches on 19 Apr
encouraged this.
Shelley H logged 100 crunches on 14 Apr
encouraged this.
Gm B Well done you :)
Alex T encouraged this.
Marguerite E 100 crunches done but completed 300 total
Alex T encouraged this.
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