John G add 5 min last night, 69/100
Maria G encouraged this.
Hold the Bridge Position for 100 minutes in one calendar month.
100 minutes of Bridge Position in one month Challenge rules
- Hold the bridge position for 100 minutes in any one calendar month.
- Minutes done for other challenges DO count for this one.
- If you've done this before you hit "Take" it doesn't count. Do it again.
- If you hit "Take" in the middle of the month and you've been bridging those minutes DO count.
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
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John G 59/100 so far this month
Sanjica S 28
John G Putting this on the Feb to do list
Rebecca R encouraged this.
Marielle C +8
100/100
John G encouraged this.
Marielle C 92/100
Marielle C 8/100
David L encouraged this.
Marielle C 4/100
Baldy John - and Clive B encouraged this.
Marielle C 2/100
Baldy John - and Marylin S encouraged this.
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21 takers
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