Vaunette C Beginning Oct 21

8/100

encouraged this.

Hold the Bridge Position for 100 minutes in one calendar month.

**100 minutes of Bridge Position in one month Challenge rules**

- Hold the bridge position for 100 minutes in any one calendar month.
- Minutes done for other challenges DO count for this one.
- If you've done this before you hit "Take" it doesn't count. Do it again.
- If you hit "Take" in the middle of the month and you've been bridging those minutes DO count.
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

**Related Exercises**

Training for the following exercises will be automatically logged against this Challenge:

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Vaunette C Beginning Oct 21

8/100

encouraged this.

Mirja E Starting from May 1st

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David W 101/100

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David W 95/100

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David W 91/100

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David W 81/100

David W 77/100

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David W 71/100

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David W 65/100

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David W 49/100

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David W 45/100

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David W 42/100

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David W 36/100

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David W +3 = 30/100 for the first week of the month!

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David W +9mins today = 27/100

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David W New month! 18/100 so far!

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Esmeralda S +2

100/100

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David W Well, I came up 29 minutes short. Still, that is 71 minutes more than last month.:)

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Esmeralda S +4

98/100

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David W 69/100

Unless I can do 31 minutes tomorrow.....:)))

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Esmeralda S +4

94/100

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Esmeralda S +4

90/100

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David W 63/100

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Esmeralda S +25

86/100

David W 59/100

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David W 53/100

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Esmeralda S +5

61/100

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Esmeralda S +12

56/100

David W 45/100

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David W 43/100

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Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?

OK, I'll keep working at it!Loading