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20120317151404-100-plie-squats

100 Plie squats

100 plie squats with no rest

100 Plie squats Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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Recent advice

“a good one for the shoulders and upper arms, not to mention thighs which after 45 minutes of power yoga, the bridge position for 2 minutes and 10 dolphin press-ups is hard work.”

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Darren B 100 Plie squats Challenge

Contributorsilver Darren B A great exercise but not recommend after a 20:34 mile run... Or we'll ok then its part of the fun of extreme exercise -)

Terri B encouraged this.

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Jack N 100 Plie squats Challenge

Contributorgold Jack N This may hurt... but let's do it!

20130105053544-jacknunes

Nah... 56... I'll try again tomorrow! heheheh

Barbara L encouraged this.

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67 takers

  • Estelle
  • corinne
  • Hannah
  • Anne
  • Samantha
  • Cat
  • margaret
  • Tara-Lou
  • Jeanette
  • Luna
  • Angela
  • Bella

Challenge creator

Diana F

created the challenge

17th March 2012

20120515091945-bayna6

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