Robert D Good effort every one whos taking this challenge.
who's up for adding a 100 to next month for 200 a day,then add a 100 each month after this way at Xmas we'll be cracking 600 a day?!
Complete 100 push ups everyday for the whole of July. Does not have to be in one set, just complete them by the end of each day
100 Push Ups a day for July Challenge rules
- Complete at least 100 push ups every day during July
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
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Robert D mixing this one up now.
25 close arm
25 elbows in to body
25 wide arm
25 on the TRX
A nice morning routine.
Rob R created the 100 Push Ups a day for July Challenge
Complete 100 push ups everyday for the whole of July. Does not have to be in one set, just complete them by the end of each day
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