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Challengers must complete 100 slow perfect squats in a row in order to claim the sweet taste of victiory. WARNING: Legs will burn and you will feel stronger.

100 Squats In A Row! Challenge rules

  1. Must go down to the point where you can place a cup on your leg without it falling.
  2. Back must be streight.
  3. Arms must be exactly in front of you.
  4. Feet must be shoulder-width
  5. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Related Exercises

Training for the following exercises will be automatically logged against this Challenge:

Body Weight Squats

View rules and related exercises

  • Laura S
Laura S recently took this Challenge
  • Laura S
Laura S recently completed this Challenge

Recent advice

“After not exercising for like 3 months, this was a real challenge! But I did it and it feels amazing! (I only wanted to see how far I could go, and apparently I'm not as out-of-shape as I first thought I was!)”

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Russ B 100 Squats In A Row! Challenge

Stattogold Russ B logged 100 Body Weight Squats
...that almost proved a challenge too far...

Steve M encouraged this.


I thought it was a bridge too far?....


Not quite the same class of endeavour as Arnhem. Great film that one, always makes me grateful to be born in my generation rather than my grandfather's.

Steve M encouraged this.


Hat's off to your grandfather and his generation... My dad was not there either but 3rd army with Patton.

Russ B encouraged this.

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  • HellfireHazel (Lisa Anne)
  • Tea
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  • Angie
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Challenge creator

Enoch P

created the challenge

28th June 2012