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1000 mixed crunches per week for 3 weeks

This is a straight forward one - complete a sum of 1000 crunches a week for 3 consecutive weeks. Try to vary the type of crunches that you do for the best results. There are a few suggestions in this guide: http://tribesports.com/challenges/100-crunches-a-day-for-14-days/guides/6-types-of-crunches

Good luck!

1000 mixed crunches per week for 3 weeks Challenge rules

  1. complete a minimum of 1000 crunches per week
  2. do this consecutively for 3 weeks
  3. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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  • Mirja E
Mirja E recently completed this Challenge

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Mirja E 1000 mixed crunches per week for 3 weeks Challenge

Contributorgold Mirja E Week 1: 5860 crunches
Week 2: 5500 crunches
Week 3: 1700 crunches / 1000

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  • tamara
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Challenge creator

Jenna A

created the challenge

1st April 2012

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