Katie R logged 150 crunches on 20 Apr
This is a straight forward one - complete a sum of 1000 crunches a week for 3 consecutive weeks. Try to vary the type of crunches that you do for the best results. There are a few suggestions in this guide: http://tribesports.com/challenges/100-crunches-a-day-for-14-days/guides/6-types-of-crunches
Good luck!
1000 mixed crunches per week for 3 weeks Challenge rules
- complete a minimum of 1000 crunches per week
- do this consecutively for 3 weeks
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
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Katie R logged 200 crunches on 19 Apr
total 900 this week
Eunice Y encouraged this.
Katie R logged 200 crunches on 17 Apr
Katie R logged 350 crunches on 15 Apr
total of 500
Katie R Week 2 done. 150 crunches Sunday.
Katie R First week done
Second week 800 as of Wednesday
Ron P did 300 today
Maryse D encouraged this.
Dave R Week one, day 7: 1050 so far!
Ron P 300 today
encouraged this.
Ron P day 1/3 300 crunches
Ron P day 6 900 cruches
Yvonne H encouraged this.
Ron P day 5 400 crunches
Ron P did 500 today
day 4
Rick P encouraged this.
Ron P day 3 400 crunches
Yvonne H and Chantelle A encouraged this.
Ron P day 2 week 2 350 crunches
Ron P new week did 300 crunches today
Ron P did 750 mixed crunches today makes 2400 crunches this week
Ron P did 500 today makes 1650
Matteo R encouraged this.
Ron P ad 500 crunches to my total
Paul S encouraged this.
Ron P 650+500=1150 this weekl
encouraged this.
Ron P did 350 today just now
Rick P encouraged this.
makes 650 crunches
Rick P encouraged this.
Ron P done 300 today
Rebecca R encouraged this.
Ema S I'll do it
Teresa H encouraged this.
Chris B Nailed another 360 this morning.
Jacqueline S and Neil C encouraged this.
Chris B 360 in first session of final week.
Neil C encouraged this.
Welcome to Tribesports Karl.
Chris B Nailed this weeks total. One week to go.............
encouraged this.
Chris B Add 360 to the total. Now 720 for the second week.
Jacqueline S and Kaye D encouraged this.
Chris B 360 so far this week.
Jacqueline S encouraged this.
Welcome welcome welcome!
Chris B 360 done. 1080 complete this week. 1st weeks target finished.
had a thai meal last night- my OH had the sticky rice, but I was good and stuck to the brown rice. pleased they offered it.
Jane H encouraged this.
Chris B 360 added this evening. Should crack the weeks total tomorrow.
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