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1000 mixed crunches per week for 3 weeks

This is a straight forward one - complete a sum of 1000 crunches a week for 3 consecutive weeks. Try to vary the type of crunches that you do for the best results. There are a few suggestions in this guide:

Good luck!

1000 mixed crunches per week for 3 weeks Challenge rules

  1. complete a minimum of 1000 crunches per week
  2. do this consecutively for 3 weeks
  3. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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Mirja E 1000 mixed crunches per week for 3 weeks Challenge

Contributorgold Mirja E Week 1: 5860 crunches
Week 2: 5500 crunches
Week 3: 1700 crunches / 1000

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40 takers

  • Mirja
  • Baciu
  • Lydia
  • Amanda
  • tamara
  • Karina
  • Meredith
  • Liz
  • corinne
  • Clara
  • Dave
  • Haley

Challenge creator

Jenna A

created the challenge

1st April 2012

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