Laura H encouraged this.
10k Rope Jumping per day for 10 days Challenge rules
- Do 4 sets of 2500 each in a gap of 4 hrs.
- Each set should be completed in 30 minutes.
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Training for the following exercises will be automatically logged against this Challenge:
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Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!