Wall squat 2 minutes - Challenge completed :D
2 Minute Wall Squat
As you work your way up to holding the wall squat for longer periods. Hold a wall squat for 2 minutes.
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Training for the following exercises will be automatically logged against this Challenge:
“Glad to be doing these in increments of minutes ...”
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Margaret C encouraged this.
Bas V encouraged this.
Bob K encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!