Roomi S encouraged this.
Nicky R 2.25 min done!
As you work your way up to holding the wall squat for longer periods. Hold a wall squat for 2 minutes.
Training for the following exercises will be automatically logged against this Challenge:
“Glad to be doing these in increments of minutes ...”
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Margaret C encouraged this.
Bas V encouraged this.
Bob K encouraged this.
Eunice Y encouraged this.
Maryse D encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!
Lou D logged 1:30 of Wall Squat
Dan G logged 2:00 of Wall Squat
Phil T logged 2:00 of Wall Squat
Cheryl B logged 2:18 of Wall Squat
Shelia B logged 2:00 of Wall Squat
Sasha T logged 2:00 of Wall Squat
Nicky R logged 2:38 of Wall Squat
Nina E logged 3:00 of Wall Squat
Nina E logged 5:00 of Wall Squat
Nina E logged 1:02 of Wall Squat