Carolyn T 2:00 done
As you work your way up to holding the wall squat for longer periods. Hold a wall squat for 2 minutes.
2 Minute Wall Squat Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Glad to be doing these in increments of minutes ...”
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Eunice Y encouraged this.
Louis B After the 90 seconds,executed the 2 minute version. Felt the burn after 40 seconds, but made it to the 2 minutes. Burned like crazy, did it !!
Alan V encouraged this.
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Phil T encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!