Join Tribesports today – it's free!

Tribesports is the home of sportspeople and sports challenges.
Join the fun and start sharing your sports activities with people like you.

20120830095452-2-sets-of-15-calf-raises-on-each-leg

2 sets of 15 calf raises on each leg.

This is an exercise to build strengh in the calves. You can use something to keep balance, the back of a chair is good for this.

2 sets of 15 calf raises on each leg. Challenge rules

  1. No breaks during the set.
  2. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

View rules

  • Henry T
Henry T recently took this Challenge
  • Henry T
Henry T recently completed this Challenge

Recent advice

“I thought this was pretty easy but doing it on one leg at a time is a bit harder than both legs at once. I plan to do more calf raises with time because I consider it to be an important strength building exercise for running. ”

Show new updates

View older activities »

53 takers

  • Dez
  • Stephanie
  • Charlotte
  • Aurelie
  • Alexis
  • Frank
  • Beth
  • Jennifer
  • Millie
  • Liz
  • Dena
  • Anne

Challenge creator

Paris F

created the challenge

30th August 2012

20121224190349-flurz
Challenge your friends

Tagged

Related Challenges

Popular Tribes

Loading