Frank P 10.8 secs
Not sure if this is the name of this but here goes! Start Standing position, drop do one push up,
Stand again, drop again and 2 push ups, Stand..drop 3 push ups...stand..repeat! Go hard go fast! post your time!
20 Military push up for time Challenge rules
- Stand completely and look straight foward before going back down
- Full good form push up, Active core, no floppy backs!
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Recent advice
From
Irfan Q
“Did it during my outdoor workout this afternoon”
Show new updates
Paris F 19:15 I thought I couldn't do it, but there you go!! =D
Dwight W encouraged this.
Don't you just love it when you surprise yourself?! : )
Very, very much! I've been working out everyday and I can see results now, pretty good ones! =D
Luis C created the 20 Military push up for time Challenge
Not sure if this is the name of this but here goes! Start Standing position, drop do one push up,
Stand again, drop again and 2 push ups, Stand..drop 3 push ups...stand..repeat! Go hard go fast! post your time!
Rémy L encouraged this.
Are you sure you want to quit this Challenge?
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?
OK, I'll keep working at it!Choose a background image
19 takers
Challenge creator
Tagged
Related Challenges
-
15 military push up for time
18 takers • 44% completed -
10 Military push up for time
19 takers • 57% completed -
50 full burpees without stopping - for time
26 takers • 29% completed
Popular Tribes
-
Get fit without joining a gym
19141 members
-
Abs of Steel Tribe
17439 members
-
Home Workout Movement
7183 members
-
workout music
4191 members
-
Mobile Fitness Apps
4127 members
