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20 push-ups every day for a month

If you are fairly new to push-ups and have just managed to hit the twenties with the achievement of 20 push ups in a row, the next step is to aim for consistency to improve. This push up challenge is more of a marathon than a sprint and requires consistent pace, unlike the monthly accumulator challenges, if you slip up once and forget, it's back to square one. So stay sharp and do 20 push-ups every day for a month.

20 push-ups every day for a month Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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  • Brock M
Brock M recently took this Challenge
  • Nikita M
Nikita M recently completed this Challenge

Recent advice

“I do 50 a day but took on two other challenges and didn't want to "complete" this one until I could finish all three. The drinking water was the hardest!”

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1094 takers

  • Fab'n'fit
  • Sierra
  • Brock
  • Marta
  • Aleksandra
  • Adriano
  • Candida
  • Diyana
  • Ann
  • Lidia
  • Evita
  • Nikolina

Challenge creator

Lampros K

created the challenge

2nd December 2011

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