If you are fairly new to push-ups and have just managed to hit the twenties with the achievement of 20 push ups in a row, the next step is to aim for consistency to improve. This push up challenge is more of a marathon than a sprint and requires consistent pace, unlike the monthly accumulator challenges, if you slip up once and forget, it's back to square one. So stay sharp and do 20 push-ups every day for a month.
20 push-ups every day for a month Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“I do 50 a day but took on two other challenges and didn't want to "complete" this one until I could finish all three. The drinking water was the hardest!”
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Phil T encouraged this.
Robyn S encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!