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20111202214701-20-push-ups-every-day-for-a-month

20 push-ups every day for a month

If you are fairly new to push-ups and have just managed to hit the twenties with the achievement of 20 push ups in a row, the next step is to aim for consistency to improve. This push up challenge is more of a marathon than a sprint and requires consistent pace, unlike the monthly accumulator challenges, if you slip up once and forget, it's back to square one. So stay sharp and do 20 push-ups every day for a month.

20 push-ups every day for a month Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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  • Gemma D
  • Gin I
  • Jazzlyn P
  • Raymond B
  • Sarah Jane A
  • John E
  • Gavin L
  • Николай А
  • Shannon B
  • Ashley O
  • Ed C
  • Caroline B
  • Christina L
  • Calum C
  • Damien D
  • Björn J
  • Harrold D
  • Gavin L
  • Abhijit R
  • Claire H

Recent advice

“I do 50 a day but took on two other challenges and didn't want to "complete" this one until I could finish all three. The drinking water was the hardest!”

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949 takers

  • Gemma
  • Simon
  • Rochelle
  • gin
  • Jazzlyn
  • Tracy
  • Dave
  • Joanne
  • Sarah
  • Mel
  • Raymond
  • Sarah-Jane
Challenge your friends

Challenge creator

Lampros K

created the challenge

2nd December 2011

Male

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