Henry T 35 6/7
This challenge is for those who want to move from 10 or 15 push-ups a day to 20! Let's keep building upper body strength!
20 push-ups every day for seven days Challenge rules
- 20 push-ups a day without stopping. You can do it!
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“First few days were a struggle had to rest at (15) but kept going and stuck it out and by day (7) I didnt need to rest I could do all (20). So if I can do it everyone can do it, just gotta hang in there and not quit, keep telling yourself you can do it because you can.”
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Branislava N encouraged this.
Anne T encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!