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20120616211928-25-calf-raise-on-each-leg

25 Calf Raise on Each Leg

25 calf raises on each leg for 7 days.
*With or without added weights
*On level ground or on a step

25 Calf Raise on Each Leg Challenge rules

  1. 25 calf raises on each leg for 7 days
  2. Feel free to challenge yourself by adding weights or doing them on a step
  3. Be sure to do a nice stretch afterwards!
  4. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

View rules

  • Keith C
  • Anne Margaret S
  • Alicia B
  • Roxana A
  • Syariman E
  • Lena J
  • Rachael H
  • Kendra  M
  • Catherine S
  • Beth I
  • Nichola C
  • Gin I
  • Andy N
  • Sarah Jane A
  • John E
  • Sami I
  • Jordan M
  • Rachael H
  • Samantha J

Recent advice

“And (finally) done! Add weights for the last two days with two 3lb hand weights blancing on my hand. I did drop the weight once, but was able to do it.”

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529 takers

  • Keith
  • Anne-Margaret
  • Alicia
  • Roxana
  • Syariman
  • Lena
  • Kendra
  • Catherine
  • Beth
  • Nichola
  • gin
  • Andy
Challenge your friends

Challenge creator

Aireal M

created the challenge

17th June 2012

20120728140237-airealm

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