Jay J 5/7
25 calf raises on each leg for 7 days.
*With or without added weights
*On level ground or on a step
25 Calf Raise on Each Leg Challenge rules
- 25 calf raises on each leg for 7 days
- Feel free to challenge yourself by adding weights or doing them on a step
- Be sure to do a nice stretch afterwards!
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“I do these out of habit now. I find myself doing calf raises when I am standing in line at the store or anywhere I have to stand around and wait, really...”
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Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!