Sindie S 4/7
25 calf raises on each leg for 7 days.
*With or without added weights
*On level ground or on a step
25 Calf Raise on Each Leg Challenge rules
- 25 calf raises on each leg for 7 days
- Feel free to challenge yourself by adding weights or doing them on a step
- Be sure to do a nice stretch afterwards!
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“And (finally) done! Add weights for the last two days with two 3lb hand weights blancing on my hand. I did drop the weight once, but was able to do it.”
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Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!