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20120222083818-29th-february-extra-mile-challenge

29th February Extra ‘mile’ challenge

There is an extra day this year so make it count. Whatever it is you do, go the EXTRA ‘mile’. Running , cycling, swimming, or working out in the gym - run an extra mile, swim an extra 2 lengths, do another circuit or set. Just don't waste that extra day

29th February Extra ‘mile’ challenge Challenge rules

  1. Smile
  2. Sweat
  3. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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Recent advice

“Did some extra weight training by shifting 18 tonnes of gravel.”

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Jack A 29th February Extra ‘mile’ challenge Challenge
20130718100342-jack

cheers Graeme! Even managed some rowing, some squats and a couple hours of basketball, epic day!

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Jack A 29th February Extra ‘mile’ challenge Challenge

Contributorgold Jack A left the 30mins of planking in february till today, so I'm thinking 30mins of planking in one day (if i can finish it) should definitely count as going the extra mile! 8mins in so far....

20130913101227-spikeyboy

Good luck @knowjack! I left it late with mine but only (?) have 14 mins left to do today. 12 down so far. Och, I'm off to do the last 2 now!

Sarah H encouraged this.

20130913101227-spikeyboy

OK, extra 1 done as one of my sacrifices to the gods of the 'go the extra mile challenge' :-) All the best with yours

Sarah H encouraged this.

20130718100342-jack

@steve @spikeyboy nearly done....25mins in! Its getting pretty tough now though, I can't do any more than 30secs at a time but I'm determined to finish!

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Nick B 29th February Extra ‘mile’ challenge Challenge
There is an extra day this year so make it count. Whatever it is you do, go the EXTRA ‘mile’. Running , cycling, swimming, or working out in the gym - run an extra mile, swim an extra 2 lengths, do another circuit or set. Just don't waste that e...

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6 takers

  • Paul
  • Marielle
  • Marielle
  • Emma
  • Jon
  • Emily

Challenge creator

Nick B

created the challenge

22nd February 2012

20130916140720-majicmonkey

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