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30 Day Thigh Challenge by Jodi Higgs

Follow the instructions on the bottom of the calendar. May break into smaller sets as the number of reps for each exercise increases.

30 Day Thigh Challenge by Jodi Higgs Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Related Exercises

Training for the following exercises will be automatically logged against this Challenge:

Glute Kickbacks, Scissor Kick Crunches, Side Lunges and Body Weight Sumo Squats

View rules and related exercises

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93 takers

  • Leila
  • Jeannie
  • Cynthia
  • Kerstine
  • Ema
  • Michelle
  • Alexis
  • Stacy
  • dee
  • AniaJeffery
  • Sabrina
  • christy
Challenge your friends

Challenge creator

Janet J

created the challenge

10th December 2013