Alyssa S 7/30

Eunice Y encouraged this.

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Alyssa S 7/30

Eunice Y encouraged this.

Michal R It's gonna be hard one, but I'll try! Starting tomorrow, today already drunk cola :(

Claire L encouraged this.

Joost B answered the question Is there a supplement that will give you the effects of soda? I know there are caffine pills, but I am unsure if that is the only "up" feeling you get from the drinks.

You may like to try Energy of Beyuna. It's based on a natural ingredient called Powergrape and has no caffeine nor sugar. I use it in the mornings (instead of coffee) and about 15-20 minutes before exercising. I get i...

Amanda C encouraged this.

Alyssa S 3/30

Jason K 3/30

Alyssa S 2/30

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Daniel U this is a hard challenge but i will do it

Kimberly C almost 3 weeks :D

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Loretta A 30/30 today

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Loretta A 29/30 SAT

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Catalina A 2/30

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Loretta A 28/30 FRI

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Catalina A 1/30

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Loretta A 27/30 THU

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Loretta A 26/30 WED

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Loretta A 25/30 TUE

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Loretta A 24/30 MON

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Derek G Finally got my first day done. This one is going to be very tough, but I got this! 1/28

Isabelle C and Catalina A encouraged this.

Vylisa A 28,29,30,31/28 done :)

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Loretta A 23/30 SUN

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Loretta A 21, 22/30 FRI & SAT

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Loretta A 19 & 20 up to and including THU 6/11

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Vylisa A 25,27,27/28

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Loretta A 18/31 today (4/11)

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Loretta A 17/31 for yesterday (3/11)

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Vylisa A 23,24/28

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Kimberly C First week :D

Pam H answered the question Is there a supplement that will give you the effects of soda? I know there are caffine pills, but I am unsure if that is the only "up" feeling you get from the drinks.

if you take vitamin D in the morning and magnesium in the evening this will help when cutting out stuff and keep a smile on your face :)

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Kevin G answered the question Is there a supplement that will give you the effects of soda? I know there are caffine pills, but I am unsure if that is the only "up" feeling you get from the drinks.

Absolutely agree with everyone of these responses, identify exactly what your goal is ie what you are trying to give up and then either drop, wean or part replace, good luck, try and push into that second week and eve...

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Alex D answered the question Is there a supplement that will give you the effects of soda? I know there are caffine pills, but I am unsure if that is the only "up" feeling you get from the drinks.

Headaches are caffeine withdrawal for sure. If you want to avoid the caffeine then weaning yourself off it is the only way. If you want to give up the soda but are happy with the caff then switch to coffee or tea. ...

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