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5 Miles Challenge on Sunday 8th July 2012

Let's start the same time the challenge, try to achieve our best time. It doesn't matter if you don't get best time but the effort must be made. All participants of the challenge should run/race on the same day/time. Your can run other time if your are tie.d up
Starts: Sunday the 8th July 2012 at 9am. We all will log/share our time, event/race experience and the effort we made, if difficult.

5 Miles Challenge on Sunday 8th July 2012 Challenge rules

  1. Race starts: Sunday 8th July at 9am (depending on the time zone in the world)
  2. Must run at race pace, not training or trial pace as we are taking it as a race.
  3. We will all treat ourselves with delicious but health food after the race
  4. We will share our experience after the race
  5. You will encourage others if they finished slower than your pace
  6. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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Recent advice

“Good Luck everyone. Too dark & cold in NZ at 9pm so I was out there 9am NZ time. It was about -1degC so if I hadn't signed up for this I would have never left my fire lol. Great incentive and a really good run”

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Irene M 5 Miles Challenge on Sunday 8th July 2012 Challenge

Contributorgold Irene M I owe this morning's run entirely to Irfan Q. I didn't want to go, I didn't want to do anything but I said I would do this challenge so I made myself so for a 5 mile run. Thanks Irfan

Irfan Q encouraged this.

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Thanks Irene and well done! you are a star and a committed person. But at least I got you burn 500 plus calories ..... Well done again.

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Mike D 5 Miles Challenge on Sunday 8th July 2012 Challenge

Contributorgold Mike D I'm doing Leeds 10K on the 8th and I think it's a 9 o'clock start so this challenge is perfect :-)

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Lisa M 5 Miles Challenge on Sunday 8th July 2012 Challenge

Contributorgold Lisa M I was just going to quit this one, thinking it was this morning and I didn't make it (didn't get out of bed until 9am) - pleased to see that it's for next week, will make sure i get up in time :)

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Irfan Q 5 Miles Challenge on Sunday 8th July 2012 Challenge
Let's start the same time the challenge, try to achieve our best time. It doesn't matter if you don't get best time but the effort must be made. All participants of the challenge should run/race on the same day/time. Your can run other time if y...

Kaye D and Marce B encouraged this.

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4 takers

  • Glenn
  • Rolly
  • Andrea
  • Jennifer

Challenge creator

Irfan Q

created the challenge

29th June 2012

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