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This Challenge has been archived and can no longer be taken.

20120327163641-5-minute-abs-workout

5 minute abs workout

Davey Wavey's ab workout takes just five minutes - but boy is it a good workout! Challenge is to complete the 5 minutes, doing all the exercises to good form. If you can't, or you need to stop and don't keep up, attempt over - try again!

http://www.youtube.com/watch?v=RY-N3qsDVlo

For more of the workout it came from, see here http://www.breaktheillusion.com/fitness






5 minute abs workout Challenge rules

  1. Must be done with correct form
  2. Must be done the same as him (i.e. to his count)
  3. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

View rules and related exercises

Recent advice

“Good quick ab workout. It's nice that this is available on YouTube!”

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Steve R 5 minute abs workout Challenge

Playmakergold Steve R created the 5 minute abs workout Challenge

Davey Wavey's ab workout takes just five minutes - but boy is it a good workout! Challenge is to complete the 5 minutes, doing all the exercises to good form. If you can't, or you need to stop and don't keep up, attempt over - try again! http:...

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100 takers

  • corinne
  • Luna
  • joanie
  • Mimi
  • Phillip
  • Jessica
  • Jeanette
  • Kassidy
  • Angela
  • Bec
  • jessica
  • Mooshie

Challenge creator

Steve R

created the challenge

27th March 2012

20130807080211-steve

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