Cathy C 13/14
Nice and easy - perfect as a warm up or part of your interval training.
50 Jumping Jacks a Day for 14 Days Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Training for the following exercises will be automatically logged against this Challenge:
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James (Jim) G encouraged this.
Christian M encouraged this.
Kevin G encouraged this.
Anda M encouraged this.
Fatima Zahra E encouraged this.
Dave W encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!