Rick P logged 50 crunches on 25 Feb
I'm going to keep doing these :)
7/7; challenge completed
encouraged this.
Once you get the hang of these wonderful abdominal exercises the next step is to undertake them every day for a week.
50 V up / Lemon crunches every day for a week Challenge rules
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Rick P logged 50 crunches on 25 Feb
I'm going to keep doing these :)
7/7; challenge completed
encouraged this.
Rick P logged 50 crunches on 24 Feb
6/7
Rick P logged 50 crunches on 23 Feb
5/7
Rick P logged 50 crunches on 22 Feb
4/7
encouraged this.
Rick P logged 50 crunches on 21 Feb
3/7
encouraged this.
Rick P logged 50 crunches on 20 Feb
2/7
encouraged this.
Rick P logged 50 crunches on 19 Feb
1/7
Ron P encouraged this.
Eunice Y logged 50 crunches on 18 Feb
7/7
encouraged this.
Eunice Y logged 50 crunches on 17 Feb
6/7
encouraged this.
Eunice Y logged 50 crunches on 16 Feb
5/7
encouraged this.
Eunice Y logged 50 crunches on 15 Feb
4/7
encouraged this.
Eunice Y logged 50 crunches on 14 Feb
3/7
Eunice Y logged some Fitness & Training training on 13 Feb
2/7
Rick P encouraged this.
Eunice Y logged 50 crunches on 12 Feb
1/7
encouraged this.
Mihai P logged 50 crunches on 8 Oct 2012
Day 1 OK!
Barbara L encouraged this.
Allison W logged 50 crunches on 22 Aug 2012
Day 2 of these... also did 50 full sit-ups... 50 oblique crunches as well.
Allison W logged 50 sit ups on 16 Aug 2012
First day of 50 of these.
C. K Ah, thanks, Rob R. Day one 26th June!
Rob R encouraged this.
Great to have you with us Jim
C. K Day one 26 July 2012
Rob R encouraged this.
July?!
C. K day one done. my god that is near impossible for me to do! had no idea!
Chris Rand S day one done
Shawn C encouraged this.
Awesome Katie
Candida B created the 50 V up / Lemon crunches every day for a week Challenge
Michelle N and Lorain R encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?
OK, I'll keep working at it!Loading