Giorgio C logged 100 sit ups on 17 Apr
3/7
encouraged this.
This is the follow-up Challenge to the "50 Sit Ups a Day for 7 Days" Challenge. This is a very straight-forward Challenge, with only a few simple rules.
75 Sit-Ups a Day for 7 Days Challenge rules
- Do no more than 3 sets, total; for example 25 x 3 or 30+25+20
- No stopping during sets
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Recent advice
From
Paul B
“Challenge Complete Felt good, defo fealing the abs now, also a bonus now that I can see them :) Look forward to the next challenge, good luck to the remaining 30 on this task. ”
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Giorgio C logged 100 sit ups on 16 Apr
2/7
encouraged this.
Giorgio C logged 100 sit ups on 15 Apr
1/7
encouraged this.
Rick P logged 75 sit ups on 3 Apr
7/7; challenge completed
encouraged this.
Rick P logged 75 sit ups on 2 Apr
6/7
encouraged this.
Rick P logged 75 sit ups on 1 Apr
5/7
encouraged this.
Rick P logged 75 sit ups on 31 Mar
4/7
Rick P logged 75 sit ups on 30 Mar
3/7
Rick P logged 75 sit ups on 29 Mar
2/7
Yvonne H encouraged this.
Rick P logged 75 sit ups on 28 Mar
1/7
encouraged this.
Mark C logged 100 sit ups on 13 Mar
Day 7 / 7
Mark C logged 100 sit ups on 12 Mar
Day 6 / 7
Victoria C encouraged this.
Mark C logged 100 sit ups on 11 Mar
Day 5 / 7
Victoria C encouraged this.
Mark C logged 100 sit ups on 10 Mar
Day 4 / 7
Victoria C encouraged this.
Mark C logged 100 sit ups on 9 Mar
Day 3 / 7
Mark C logged 100 sit ups on 8 Mar
Day 2 / 7
Maria G encouraged this.
Mark C logged 100 sit ups on 7 Mar
Day 1 / 7
Rick P encouraged this.
Paul B Challenge Complete
Felt good, defo fealing the abs now, also a bonus now that I can see them :)
Look forward to the next challenge, good luck to the remaining 30 on this task.
Neil B Will start this Monday :)
Lori B encouraged this.
Well, safe to say this challenge has been delayed by a month or two due to illness, but will be attempting this v.soon- watch this space ....
I'm sorry to hear you're ill Neil. Take care of yourself.
Congrats, Grace!
Alexandre M created the 75 Sit-Ups a Day for 7 Days Challenge
This is the follow-up Challenge to the "50 Sit Ups a Day for 7 Days" Challenge. This is a very straight-forward Challenge, with only a few simple rules.
Are you sure you want to quit this Challenge?
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?
OK, I'll keep working at it!Choose a background image
32 takers
Challenge creator
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