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75 Sit-Ups a Day for 7 Days

This is the follow-up Challenge to the "50 Sit Ups a Day for 7 Days" Challenge. This is a very straight-forward Challenge, with only a few simple rules.

75 Sit-Ups a Day for 7 Days Challenge rules

  1. Do no more than 3 sets, total; for example 25 x 3 or 30+25+20
  2. No stopping during sets
  3. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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Recent advice

“Challenge Complete Felt good, defo fealing the abs now, also a bonus now that I can see them :) Look forward to the next challenge, good luck to the remaining 30 on this task. ”

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39 takers

  • chantel
  • tribo
  • Konswayla
  • LaDonna
  • Lucy
  • Vanessa
  • Enrico
  • Liz
  • Mimi
  • Giorgio
  • Nicci
  • Roomi

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