Paola D 6/7
This is the follow-up Challenge to the "50 Sit Ups a Day for 7 Days" Challenge. This is a very straight-forward Challenge, with only a few simple rules.
75 Sit-Ups a Day for 7 Days Challenge rules
- Do no more than 3 sets, total; for example 25 x 3 or 30+25+20
- No stopping during sets
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Challenge Complete Felt good, defo fealing the abs now, also a bonus now that I can see them :) Look forward to the next challenge, good luck to the remaining 30 on this task. ”
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Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!