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20130101011123-90-day-before-after-photo-challenge

90 day before/after photo challenge

This Challenge starts when you post a current picture of yourself and ends 90 days later when you post the results picture, show everyone your progress!

BONUS: Post day 30 and day 60 pictures.

90 day before/after photo challenge Challenge rules

  1. Pictures must be taken facing the camera, relaxed, no angles to make yourself look better. You can add a photo with a different angle as a bonus.
  2. Must be shirtless if male.
  3. Wear pants/shorts.
  4. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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Jarod C 90 day before/after photo challenge Challenge

Contributorgold Jarod C Day 90--haven't felt the best for the past 3 days and the shows it. Anyway it is day 90 and here are my results.
Jan 7--158 lbs Body fat--20.1%
April 7--150 lbs Body fat--15.4%
Best thing about it is all the weight I lost was strictly fat. Lean muscle stayed the same. I am 4 lbs away from my optimal race weight...so that is my goal...lose 4 lbs of fat.

20130407145234-img_0763 20130407145240-img_0764 20130407145246-img_0765 20130407145251-img_0767 20130407145257-img_0772
20130401115108-jcastaneda5700

It does! I am stoked and def motivation to keep going :)

Kel M and Rondi D encouraged this.

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Marielle C 90 day before/after photo challenge Challenge

Contributorgold Marielle C Before and after - it doesn't look like much, but its around 5-8% body fat less and ca 12 cm around my waist.

20130406095143-bilde_tatt_02.01.13_kl._20.25__2 20130406095150-bilde_tatt_02.04.13_kl._23.28__3
20130401115108-jcastaneda5700

Great improvement Marielle! Awesome!!

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Kel M 90 day before/after photo challenge Challenge

Contributorgold Kel M 2nd jan -2nd April ..pretty happy with results from running ... First 5km run end jan 2013 and havent looked back .. Time work on abs & build some muscles lol

20130402025249-7a9dfc0 20130402025255-7a62140
20130401115108-jcastaneda5700

I know exactly what you mean! There's nothing wrong with relaxing a bit here and there...we punish our bodies everyday. Living on the edge is good here and there :)

Kel M encouraged this.

20130401115108-jcastaneda5700

BTW nice tan...can't wait to get mine....the winter has made me a little light. haha!

Kel M encouraged this.

20130606222319-kels72

Lived too close to edge over last few yrs ..hence major lifestyle change :-/ Im 5weeks out from first obstacle event ..major adjustment on training & temptations .. ..no alcohol ..clean eatting !!! Gonna try anyway lol Thanks I'm such a sun / beach worshiper (tut tut ) I know ! Lol

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Jarod C 90 day before/after photo challenge Challenge

Contributorgold Jarod C Had to go shopping for new clothes yesterday. All my pants and shirts just hang off me. Here's a better pic than the one I posted the other day of my back. Less than 30 days left to my 90 day mark.

20130311110059-img_0707

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48 takers

  • Becky
  • Buddhima
  • Ramison
  • Damien
  • The little Ninja Stacey
  • Arnaud
  • Zachary
  • Heather
  • Dan
  • Rebecca
  • WILL-beareen (Anima mea Avante, FORTITER RE SUAVITER MODUS.)
  • amanda
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Challenge creator

Eric L

created the challenge

1st January 2013

20121227223518-nevergiveup

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