No set time, speed or level
Burn 400 calories on an elliptical trainer Challenge rules
- Must be done in one go
- Starts from when you take the challenge
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
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Cheryl P encouraged this.
David B 3 challenges knocked off in one session: 400 additional calories burned in first 34 minutes.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!