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20120715141447-calculate-your-body-fat-percentage

Calculate Your Body Fat Percentage.

Knowledge is power. Follow this link to calculate your Body Fat Percentage.
http://www.healthyforms.com/helpful-tools/body-fat-percentage.php

Calculate Your Body Fat Percentage. Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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  • Tatjana S
  • Nb O
  • Imaan B
  • Tatjana S

Recent advice

“Scary... I calculated my number and not happy with it... but I guess its a new year and a new starting point. I need to cut my number in half to be within a healthy weight range.”

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Justin G Calculate Your Body Fat Percentage. Challenge

Contributorsilver Justin G With my info entered recently I am at 23% by the website calculator. I am 3% above the healthy limit according to this. I hope it is close to accurate. Started off at about 30%, so it is going in the right direction now.

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Elena V Calculate Your Body Fat Percentage. Challenge

Elena V As an 18 year old female with 21% body fat I'm on the lowest part of healthy, I guess I just got to work on adding more healthy calories and more working out to tighten that bit of fat around my belly.

Kevin G and Terry G encouraged this.

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Loretta A Calculate Your Body Fat Percentage. Challenge

Contributorgold Loretta A 21.7%, excellent for my age group

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Dennis D Calculate Your Body Fat Percentage. Challenge

Dennis D I have 19% body fat now and want to get to15.Tough going.I'm a good weight for my height so I don't want to lose weight.Have a little fat on the belly.What are my options?I think diet is the answer but cut carbs?Any good advise would be appreciated.

Kylee F and Jade M encouraged this.

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Esmeralda S Calculate Your Body Fat Percentage. Challenge

Contributorgold Esmeralda S 24% I am healthy for my age group :D

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154 takers

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Challenge creator

Robyn R

created the challenge

15th July 2012

20130328234646-robyn
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