John B 630 Stairs…Up and Down!!!
Another stepping stone on the way to the Empire State Building challenge. Climb 30 stories in either a real building or on a stair machine, with a conversion of 20 steps per story.
Climb a 30 story building (real or machine) Challenge rules
- Climb up 30 stories above ground level in a real building, or 600 steps on the stair machine
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
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Haemish G Did 40 stories at the climbing wall tonight including 1xF7a flash, 2xF6c flash, and 1xF7b with one rest.
Cricky C Note the very empty gym in the background... I guess 9pm on a Friday ISN'T a popular workout time. :-P
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!