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This is a good hip opener and can ease and prevent back pain and knee problems.

Cobbler's Pose Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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  • Nolan M
  • Kelley B
  • Rafia Y
  • Rachel J
  • Martin P
Martin P recently completed this Challenge

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“This challengte is on-going. Some day I hope my knees touch the floor like in the picture, but I have made great improvement in my years of practicing yoga.”

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Gordana M Cobbler's Pose Challenge

Contributorgold Gordana M Day 3

20140322014216-sarypr

I am so proud of you. I will start it tomorrow. I did it today in my yoga workout. Well, I started with the pose, streched my hands and reclined my chin in the floor. It was very hard.

Gordana M and Meghan L encouraged this.

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547 takers

  • Kelley
  • Rafia
  • Rachel
  • al
  • Branislava
  • Mark
  • Roomi
  • Lindi
  • Emily
  • patricia
  • Jessica
  • kris

Challenge creator

Michelle S

created the challenge

17th October 2011

20110528172013-michellesmith
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