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This is a good hip opener and can ease and prevent back pain and knee problems.

Cobbler's Pose Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Related Exercises

Training for the following exercises will be automatically logged against this Challenge:

General Yoga

View rules and related exercises

  • Ingrida I

Recent advice

“This challengte is on-going. Some day I hope my knees touch the floor like in the picture, but I have made great improvement in my years of practicing yoga.”

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600 takers

  • Ingrida
  • naomi
  • Ro
  • Sierra
  • Weezy
  • Elena
  • Megan
  • Josee
  • Abi
  • Rose
  • Corinne
  • kimberly
Challenge your friends

Challenge creator

Michelle S

created the challenge

17th October 2011