Milica G 3/7
There are plenty of challenges to choose from, complete 1 a day for 7 days.
If you are new to the exercise, fitness and sport, then there is no better place for you to get started by setting yourself new and exciting targets to get you on the path to getting in shape. There are plenty of challenges available for a multitude of sports and training disciplines at all different difficulties. Aim to take and complete one new Tribesports challenge every day for a week.
Complete 1 Tribesports challenge a day for 7 days. Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Great challenge to get you trying new exercises. 1. 30 pushups a day for 7 days 2. 25 squats a day for 7 days 3. 50 crunches in a row 4. push up novice 5. 100 jumping jacks in one set 6. 50 crunches a day for 7 days 7. 10 burpees a day for 7 days”
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Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!