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Do 10 pull ups in one set. Your chin has got to get level with the bar!

Complete 10 pull ups Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

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  • Mike H
Mike H recently took this Challenge
  • Mike H
Mike H recently completed this Challenge

Recent advice

“I presume that for this challenge we are supposed to be doing dead-hang pull-ups (no kipping), using full ROM (like in the picture)? To make to more interesting, opted to do 10 chest to bar pull-ups. Have always loved them - but not the dire state they leave my hands in afterwards!”

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Nikola V Complete 10 pull ups Challenge

Contributorsilver Nikola V 10/10

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Srecno s vezbanjem i izazovima, a i hvala za following :D

Jovana S encouraged this.

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Hvala tebi. Sada znam kome da se obratim za savet ;)

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Marco C Complete 10 pull ups Challenge

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367 takers

  • FitWasted
  • Damian
  • Mohamed
  • Ruslan
  • Baciu
  • A
  • Mark
  • Sherman
  • Damien
  • patricia
  • Vinod
  • Marvin

Challenge creator

Laura H

created the challenge

29th February 2012

20120108125132-lo-lo
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