Mathieu B logged 10 pull ups on 13 May
Do 10 pull ups in one set. Your chin has got to get level with the bar!
Complete 10 pull ups Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Recent advice
From
Jennifer G
“Very excited as this has been on my list of goals for a while. I decided to purchase a door way pull up bar and three days a week I would do 3 to 5 pull ups when ever I remembered throughout the day. Went to the gym a couple of nights ago and did 5 to warm up, then 7 and BAMB 10 pull ups. Got a few nice comments from some of the muscles who were working out at the time. Feeling Gooooood :-)”
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Neil P logged 10 pull ups on 8 May
encouraged this.
Louis B logged 3 pull ups on 1 May
encouraged this.
Why is OVERhand so much harder that UNDERhand? Dammit!
Damian R logged 10 pull ups on 27 Apr
Eunice Y encouraged this.
Damian R 9 !!! - slowly with 1s break in up
Damian R Full complete, perfect - 6/9
Rick P encouraged this.
Johan A logged 20 pull ups on 8 Apr
lovly exercise!!
Katerina P encouraged this.
James (Jim) G At last! It is quite amazing just how much effort is required to do 10 of these, I was quite light headed at the end of the set. :)
James (Jim) G Up to 8 now, nearly there.
encouraged this.
Marc Z logged 10 pull ups on 30 Mar
Tony P made it to 7
encouraged this.
Juan Carlo C 10 pull ups challenge... completed!
Cathy L 8...
encouraged this.
Cathy L 9.5...can't get that 10th in...I'll keep trying at the end of each week. :-)
encouraged this.
Monique M 10 pull ups is a great and fun every day do it at the school monkeybar with my kids;))
Claudie J logged 20 pull ups on 17 Jan
Assisted.... Was actually funny
encouraged this.
Wow! 20! Palms up or down?
Palms up... Take note.. Assisted ;) Goal is to do 10 un assisted by June :)
Meldrum M logged 10 pull ups on 17 Jan
Diane D encouraged this.
Louis B logged 7 pull ups on 6 Jan
Sanjica S encouraged this.
Louis B logged 4 pull ups on 6 Jan
Tomasz B encouraged this.
Jim B Can only do 5 as max, this sure will take some time :(
Andy S encouraged this.
Kiki C logged 1 pull ups on 12 Nov 2012
1 pull up done today and 10 girlie pull ups
Kiki C logged 1 pull ups on 20 Oct 2012
1 done and am determined to do 10 what a great exercise.
Lucille A encouraged this.
Kiki C logged 1 pull ups on 15 Oct 2012
1 pull up done in the park today. Wow this is a hard one but will continue :)
Kiki C logged 1 pull ups on 2 Oct 2012
1 done :) wow am I feeling this one :)
Jeremy T logged 10 pull ups on 1 Oct 2012
Aaron J logged 17 pull ups on 1 Oct 2012
Kiki C logged 1 pull ups on 1 Oct 2012
This challenge is going to take me a while as I could only do 1 pull up but am determined to eventually do 10. :)
Sandra B encouraged this.
Thanks Sandra :) :) :)
Sandra B encouraged this.
Zedekai Z logged 120 pull ups on 17 Sep 2012
I CAN DO 25 STRAIGHT MAYBE MORE BBY :) DID THEM ON THE TRAIN ON THE WAY TO THE GYM TODAY TOTAL: 120 FOR TODAY.
Patrick D did the 10 Pull up Test
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