Join Tribesports today – it's free!

Tribesports is the home of sportspeople and sports challenges.
Join the fun and start sharing your sports activities with people like you.

Do 10 pull ups in one set. Your chin has got to get level with the bar!

Complete 10 pull ups Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Related Exercises

Training for the following exercises will be automatically logged against this Challenge:

Pull-Ups

View rules and related exercises

  • Chris T
  • Beyza B
  • Chris T
Chris T recently completed this Challenge

Recent advice

“I presume that for this challenge we are supposed to be doing dead-hang pull-ups (no kipping), using full ROM (like in the picture)? To make to more interesting, opted to do 10 chest to bar pull-ups. Have always loved them - but not the dire state they leave my hands in afterwards!”

Show new updates

Nicolas B Complete 10 pull ups Challenge

Nicolas B Just started the challenge and already at 6 full pull ups with a 7th just a half pull up (these are wide pull ups!) A few days of negatives (3 x 10) then try for full 10 pull ups!!!

You need to be a member of Tribesports to comment.

Join or sign in

Scott V Complete 10 pull ups Challenge

Contributorgold Scott V It's been over a year since I completed "Do 5 chin ups". Then I got stuck at 6 for so long that I actually gave up on this challenge. So I was pretty impressed last night at the park with the kids when I decided to give it a try! I got to 7 on the 1st attempt, then 10 on the second try! Woohoo! I guess all these challenges do pay off!

Josh W and Rebecca R encouraged this.

You need to be a member of Tribesports to comment.

Join or sign in

Damian B Complete 10 pull ups Challenge
Attempted at start of work-out rather than later and got new PB!

encouraged this.

20140905164505-smouse

Slow but steady progress so I'm happy :0)

You need to be a member of Tribesports to comment.

Join or sign in

Nikola V Complete 10 pull ups Challenge

Contributorsilver Nikola V 10/10

20131107163329-object

Srecno s vezbanjem i izazovima, a i hvala za following :D

Jovana S encouraged this.

20131117221321-jokica

Hvala tebi. Sada znam kome da se obratim za savet ;)

Show 4 earlier comments

You need to be a member of Tribesports to comment.

Join or sign in

View older activities »

381 takers

  • beyza
  • Michael
  • Katharina
  • Yo-Han
  • Charles
  • Claire
  • Carlos
  • Lindsey
  • Sara
  • Lejla
  • Aaron
  • Anda
Challenge your friends

Challenge creator

Laura H

created the challenge

29th February 2012

20120108125132-lo-lo

Tagged

Loading