Dave W At almost 228 lbs I need to lift 456lb.
PB is 396lb and I am currently only lifting 341lb. A long way to go, but at least I have a target !!
Anne T and Wendy Marie C encouraged this.
Test your max strength - deadlift 2x your bodyweight
Complete a Deadlift with 200% of your bodyweight Challenge rules
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From
Jamie S
“Got 2 reps, then on the third it rolled and couldnt hang on. My coach said that meant the bar was bent. I would have gotten a third rep for sure, but its all good not gonna dwell on it I am thoroughly satisfied with the two reps I completed.”
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Adam C Missed it by 3.5kg! :(
Adam C Might get a chance to try this one tonight at Crossfit Norwich ;)
Adrian K encouraged this.
Gerry A I pulled a 1X5 set of deadlifts sumo style at 355 lbs---I am 188lbs. 1rep max = 399 lbs. Will surpass this goal next week.
Congrats!!
John G encouraged this.
Stephen B 21 feb 2012 230kg
Adrian K encouraged this.
Tom R created the Complete a Deadlift with 200% of your bodyweight Challenge
Test your max strength - deadlift 2x your bodyweight
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