Complete a Pavel course

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Pavel Tsatsouline is the Grand High Master of kettlebell training.

Complete this challenge once you have worked your way through either 'Enter The Kettlebell: Strength Secret Of The Soviet Supermen' or 'From Russia With Tough Love: Kettlebell Workout For A Femme Fatale'

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Kirstie M I can't recommend From Russia With Tough Love highly enough.

West Sussex, GB • 2:18 GMT, 8 Jul 2012 • In the Complete a Pavel course Challenge

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Bernice G encouraged this.

Kirstie M created the Complete a Pavel course Challenge

Pavel Tsatsouline is the Grand High Master of kettlebell training. Complete this challenge once you have worked your way through either 'Enter The Kettlebell: Strength Secret Of The Soviet Supermen' or 'From Russia With Tough Love: Kettlebell...

West Sussex, GB • 2:14 GMT, 8 Jul 2012

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Chris G and Bernice G encouraged this.