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20120720163236-create-a-real-goalchallenge-and-acheive-it

CREATE A REAL GOAL/CHALLENGE AND ACHEIVE IT

We all know there are easily acheivable physical challenges on TS. Those are great but this challenge is for those who really want to set the bar and achieve something for themselves they either never thought possible OR have always wanted to do but never taken the plunge.
It could be a marathon, weight loss, fitness comp.
Pick a personal goal.challenge that will take at least 2 months to complete

CREATE A REAL GOAL/CHALLENGE AND ACHEIVE IT Challenge rules

  1. Pick a goal/challenge that will take at least 2 months to complete
  2. Record the start date
  3. Take before and after photos to prove your results (date them)
  4. Once complete post the challenge, results and before and after pics to prove your efforts and inspire and motivate others.
  5. THIS MUST BE A NEW GOAL! NOT SOMETHING YOU'VE ALREADY COMPLETED IN THE PAST!
  6. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

View rules and related exercises

Recent advice

“Mine was a set of Yates rows with 100% of bodyweight. When I was a little heavier it was impossible for me to do more than about 85%. But now I've lost weight, kept my strength (just about) and achieved it. Sorry, wasn't able to use my camera in the gym :-(”

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Jeremy O CREATE A REAL GOAL/CHALLENGE AND ACHEIVE IT Challenge

Contributorgold Jeremy O Hi Peggy, You can log your miles in the "Post training data" section by selecting running, no of kms & time. I log mine by uploading the data from my Garmin GPS watch to show the map as well but you can also upload some data from other devices using the "Upload GPX or KML" button on the "Post training data" tab. I'm not sure if this works with iPhone data but worth a try if you use Runkeeper App.

20140804182001-peggya

Can you do it on the computer? Running section???

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Michelle B CREATE A REAL GOAL/CHALLENGE AND ACHEIVE IT Challenge

Contributorgold Michelle B Well, I did it. Rocked my first fitness comp. See my profile for the complete before and after album. Here is a fave pic of mine from Saturday

20121023134709-me_comp_full
20121023133130-stircrazyshell

Thanks Mike :) We can all do anything we set our minds to :)

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Baldy John - CREATE A REAL GOAL/CHALLENGE AND ACHEIVE IT Challenge

Contributorgold Baldy John - Ok my goals is to complete a half ironman next year....around Sept 2013

20130512225456-baldyjohn

Can't the one I want to do isn't open until May but I've signed up for a marathon in June :-)

Eunice Y and Helen H encouraged this.

20130409173148-helenh2

you can compelte the just sign up challenge John . DIdi hear correctly marathon as in running .. if so respect is due in heaps .. brave man that you are !! ... he we can be virtual training buddies !!!

Baldy John - encouraged this.

20130512225456-baldyjohn

Yes I intend to " RUN " 2 marathons next year with Dublin City being my main focus 25 years after I did it and never ran after it again up to recent years when tried to run again. I'm at 3.5k so only need another 38k on to that lol but have a year :-)

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Paul T CREATE A REAL GOAL/CHALLENGE AND ACHEIVE IT Challenge

Emily S encouraged this.

20141125211902-pault040264

Hi Emily, it was an amazing show to watch Inspiring !! It will be difficult for me to get into condition as dieting interferes with my medication, but then, that it why it's called a challenge. Considering where I was a year ago, just to be on stage would be a win in my eyes. :)

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Paul T CREATE A REAL GOAL/CHALLENGE AND ACHEIVE IT Challenge

Contributorgold Paul T OK, let's put in writing !!!! Here goes.... My goal is to compete at the Natural Physique Association, Southwest qualifier in Taunton UK in July 2013. In the masters (over 40) class. There, it's written now so it has to happen LOL LOL.

Robyn R and Mark B encouraged this.

20130913184138-teresad

go for it paul! ..we'll all be watching you now!

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Michelle B CREATE A REAL GOAL/CHALLENGE AND ACHEIVE IT Challenge

Contributorgold Michelle B This really is supposed to be for a recent challenge you've created not one you have done in the past or are almost complete :)
Hope this is helpful for everyone.
Let's share our goals and keep each other motivated.
PS Try to keep it a new challenge well out of your comfort zone. After all this is a "challenge" lol

encouraged this.

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Grant M CREATE A REAL GOAL/CHALLENGE AND ACHEIVE IT Challenge

Contributorsilver Grant M Can it be a goal I set up early this year? I hope to cross it today that is all. I have to beat the 2 hour mark for 20km marathon kayak racing.
Time at start of year was 2 hours 21 minutes
Last race time 2 hours 4 minutes.
New ski, lots of training and hopefully a sub 2 hour time is on the cards today.

20121023133130-stircrazyshell

The goal is to have this encourage everyone to make a NEW goal :) So impressive what you're doing. Maybe create your own challenge where you can set this and achieve it :)

20130913161348-grantm1

Challenge is still active, just failed yesterday 2:00:50. I need to find another 50 seconds to achieve this.

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Michelle B CREATE A REAL GOAL/CHALLENGE AND ACHEIVE IT Challenge
We all know there are easily acheivable physical challenges on TS. Those are great but this challenge is for those who really want to set the bar and achieve something for themselves they either never thought possible OR have always wanted to do b...

Nath S and Rab A encouraged this.

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24 takers

  • Peggy
  • Steph
  • Liz
  • Marija
  • Kate
  • t
  • Sierra
  • Loren
  • Ramses Amadeus
  • Armand
  • Rita
  • Jeremy

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