Cycle 300km in a month

A perfect challenge for those who commute small distances. Complete 300km or more in a month.

Cycle 300km in a month Challenge rules

Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Recent advice

“This is too bad, the long days at weekends 40-60 miles soon clock up enough, i actually ended up doing 360km, i suppose 400km next month seems very acheivable”

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Lavinia I logged 8.75 km of Cycling in 0:37:37 today
(86.20/6:04:04)-(77.45/5:26:27)= total 157.32 km

CA • 12:11 GMT, 18 Jun 2013 • In the Cycle 300km in a month Challenge

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Jaanika N logged 15.52 km of Cycling in 1:24:00 yesterday
+15,52 km
186,42 km / 300 km

Eschweiler, DE • 4:04 GMT, 17 Jun 2013 • In the Cycle 300km in a month Challenge

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Jaanika N logged 12.13 km of Cycling in 0:45:00 yesterday
+12,13 km
170,9 km /300 km

Eschweiler, DE • 4:03 GMT, 17 Jun 2013 • In the Cycle 300km in a month Challenge

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Lavinia I logged 5.27 km of Cycling in 0:22:35 today
(77.45/5:26:27)-(72.18/5:03:52)=148.57 km

CA • 2:49 GMT, 17 Jun 2013 • In the Cycle 300km in a month Challenge

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Al W, R E and 1 otherAl W, R E and Matteo R encouraged this.

Lavinia I logged 5.46 km of Cycling in 0:22:10 yesterday
(72.18/5:03:52)-(66.72/4:41:42)=143.3 km

CA • 3:41 GMT, 17 Jun 2013 • In the Cycle 300km in a month Challenge

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Eunice Y encouraged this.

Lavinia I logged 11.36 km of Cycling in 0:48:42 today
(66.72//4:41:42)-(55.36/3:53:00)= total 137.84 km.

CA • 8:47 GMT, 16 Jun 2013 • In the Cycle 300km in a month Challenge

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Rick P encouraged this.

Sasha T I kind of forgot to update.. 8th June was another 116.81km = 402.71km... done done :))

Chichester, GB • 5:26 GMT, 16 Jun 2013 • In the Cycle 300km in a month Challenge

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Lavinia I encouraged this.

Lavinia I logged 18.56 km of Cycling in 1:26:29 on Friday
(55.36/3:53:00)-(36.8/2:36:31)= total 126.48 km.

CA • 2:44 GMT, 15 Jun 2013 • In the Cycle 300km in a month Challenge

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Kia H, Eunice Y and 4 othersKia H, Eunice Y, Matteo R, Steve M, Dave W and Sasha T encouraged this.

Jaanika N logged 3.22 km of Cycling on Thursday
+3,22km
158,77km/300km

Eschweiler, DE • 4:52 GMT, 14 Jun 2013 • In the Cycle 300km in a month Challenge

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Steve M, Matteo R and 1 otherSteve M, Matteo R and Sasha T encouraged this.

Lavinia I logged 15.79 km of Cycling in 1:05:37 yesterday
(36.8/2:36:31)-(21.01/1:30:54)= total 107.92 . Won't get to finish June, as I'll be away for 10 days, but it would be cool to see if I reach 200 km.

CA • 3:37 GMT, 14 Jun 2013 • In the Cycle 300km in a month Challenge

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Shona W, Al W and 2 othersShona W, Al W, Matteo R and Eunice Y encouraged this.

Mark R logged 11.62 km of Cycling in 0:30:00 yesterday

Salford, GB • 7:51 GMT, 13 Jun 2013 • In the Cycle 300km in a month Challenge

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Sasha T encouraged this.

72.96 Completed so far.

Mark R • 7:54 GMT, 13 Jun 2013 • Encourage

Thanks Sasha., Short commute to tonight's open water swim session.

Mark R • 7:55 GMT, 13 Jun 2013 • Encourage

Lee V 427 in April, dropped to 282 in May, hopefully back up again this month!

7:54 GMT, 13 Jun 2013 • In the Cycle 300km in a month Challenge

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Matteo R and Sasha T encouraged this.

Jaanika N logged 22.55 km of Cycling on Tuesday
+22,55 km today
155,55km/300km

Eschweiler, DE • 3:43 GMT, 12 Jun 2013 • In the Cycle 300km in a month Challenge

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Rick P, Matteo R and 1 otherRick P, Matteo R and Eunice Y encouraged this.

Lavinia I logged 3.48 km of Cycling in 0:18:08 yesterday
(21.01/1:30:54)-(17.53/1:12:46)=

CA • 4:07 GMT, 12 Jun 2013 • In the Cycle 300km in a month Challenge

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Shona W encouraged this.

Jaanika N Until today in June 133 km, but I still think, that I can do it:P

Eschweiler, DE • 7:21 GMT, 11 Jun 2013 • In the Cycle 300km in a month Challenge

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Mark R logged 11.72 km of Cycling in 0:30:00 on Tuesday

Salford, GB • 7:20 GMT, 11 Jun 2013 • In the Cycle 300km in a month Challenge

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Shona W encouraged this.

Thats 60.64 Completed.

Mark R • 7:26 GMT, 11 Jun 2013 • Encourage

Shona W and Sasha T encouraged this.

Lavinia I logged 9.22 km of Cycling in 0:36:45 on Sunday
(17.53/1:12:46)-(8.31/0:36:01), adding up to 88.68 km (June 9th)

CA • 8:35 GMT, 9 Jun 2013 • In the Cycle 300km in a month Challenge

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Matteo R, Eunice Y and 2 othersMatteo R, Eunice Y, Jaanika N and Shona W encouraged this.

Lavinia I + 22.55 km

CA • 1:32 GMT, 9 Jun 2013 • In the Cycle 300km in a month Challenge

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Terri L, Dave W and 1 otherTerri L, Dave W and Rick P encouraged this.

Lavinia I logged 6.29 km of Cycling in 0:28:52 on Friday
(37.76/2:36:48)(31.47/2:07:56)

CA • 3:42 GMT, 8 Jun 2013 • In the Cycle 300km in a month Challenge

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Azucena M, Al W and 2 othersAzucena M, Al W, Dave W and Rick P encouraged this.

Sasha T 7th - 13.11km = 285.86km

Chichester, GB • 12:52 GMT, 7 Jun 2013 • In the Cycle 300km in a month Challenge

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Lavinia I Total 50.62 km cycled.

CA • 2:55 GMT, 7 Jun 2013 • In the Cycle 300km in a month Challenge

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Sasha T, Al W and 2 othersSasha T, Al W, Terri L and Dave W encouraged this.

Sasha T 6th - 48.13km = 272.75km..

Chichester, GB • 9:37 GMT, 6 Jun 2013 • In the Cycle 300km in a month Challenge

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Mark R, Terry G and 2 othersMark R, Terry G, Rick P and Richard H encouraged this.

Mirja E New try: 25,28km + 21,51km = 46,79km / 300km

Tallinn, EE • 9:20 GMT, 6 Jun 2013 • In the Cycle 300km in a month Challenge

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Sasha T encouraged this.

Lavinia I logged 6.00 km of Cycling in 0:25:15 on Wednesday

CA • 3:54 GMT, 6 Jun 2013 • In the Cycle 300km in a month Challenge

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Anne Margaret S, Azucena M and 1 otherAnne Margaret S, Azucena M and Sasha T encouraged this.

Sasha T 1st June - 83km, 2nd - 74.61km, 3rd - 13.11km, 4th - 13.11km, 5th - 40.79km.. = 224.62km - almost there! (:

Chichester, GB • 9:50 GMT, 5 Jun 2013 • In the Cycle 300km in a month Challenge

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Dave W, Terry G and 1 otherDave W, Terry G and Richard H encouraged this.

Mark R logged 48.92 km of Cycling in 2:12:00 on Tuesday
Nice day in the saddle.

Salford, GB • 4:01 GMT, 5 Jun 2013 • In the Cycle 300km in a month Challenge

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Rochelle M, Teresa D and 1 otherRochelle M, Teresa D and Sasha T encouraged this.

Lavinia I logged 6.70 km of Cycling in 0:38:30 on Tuesday
Top speed 33.6 km/h, total 32.9 km.

CA • 2:00 GMT, 5 Jun 2013 • In the Cycle 300km in a month Challenge

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Shona W encouraged this.

Lavinia I logged 4.70 km of Cycling in 0:20:00 on Tuesday
Commuting - top speed 29 km/h. Total 26.2 km.

CA • 1:10 GMT, 4 Jun 2013 • In the Cycle 300km in a month Challenge

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Matteo R encouraged this.

Lavinia I logged 2.00 km of Cycling in 0:07:00 on Monday
Very little today - unwillingly accepted a ride to work, then didn't get around to eating (I did want to!), then got some great (and long-awaited) news and reflected on them for a while... Only got to the drugstore and back before it got dark outside. Total: 20.5 km cycled.

CA • 4:10 GMT, 4 Jun 2013 • In the Cycle 300km in a month Challenge

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Matteo R encouraged this.