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Go for a run over sunrise and again over sunset of the same day. One of the best parts of running is the scenery, and what is better than getting out there when the sky is ablaze with beautiful colours. Run east in the morning and west in the evening to get the most of it.

Dawn and dusk Challenge rules

  1. Run at sunrise and at sunset on the same day
  2. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Related Exercises

Training for the following exercises will be automatically logged against this Challenge:

Running

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  • Chris C
  • Tatiana R

Recent advice

“Completed this last week with the same run. Started our run into the Routeburn trail at dawn and didn't come out til 8 hours later as it went from dusk through to dark. Might not achieve that one again but I think and hope I can push complete for this challenge with the one run:) ”

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Peter B Dawn and dusk Challenge

Contributorgold Peter B Did this on 22nd August during my vacation in Rio de Janeiro. 5K in the morning and 5K more in the evening. Beautiful views wherever you looked... Awesome =)

Aija M encouraged this.

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Tracey B Dawn and dusk Challenge

Stattosilver Tracey B logged 7.56 km of Running in 0:45:25
Boxing Day. Couldn't think of a better today to do this challenge after all the food I have gorged this xmas period.
dusk run - 4.7 miles in 45 mins and 25 secs

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Brian K Dawn and dusk Challenge

Contributorgold Brian K Even though I was tired, and my calves were still a little sore from the run this morning, I pushed myself to complete this challenge. This was a good challenge.

Mitch B and Rick P encouraged this.

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Nice work, Brian! That's what these challenges are all about!

Brian K encouraged this.

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Vincia S Dawn and dusk Challenge

Contributorsilver Vincia S By the time I finished it was dark out felt great! And now to set myself another challenge!

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Vincia S Dawn and dusk Challenge

Contributorsilver Vincia S Was the best few I got from my rout but happy one part of the challenge is done!

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Rob R encouraged this.

20120424014649-vincias

Maaaan what was up with my spelling this morning lol!

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Lucille W Dawn and dusk Challenge

Stattogold Lucille W logged 7.6 km of Running in 0:48:58
Morning! Ran the dawn run this morning. Hope to fit in the dusk run tonight.

Aireal M encouraged this.

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Jamie C Dawn and dusk Challenge

Contributorsilver Jamie C Really have every intention of getting to this one but need to wait until Autumn. Sun is rising now at 4:30 AM and setting at 10 PM.... My 70 hour construction weeks just wont let me stay up that late!

Aireal M encouraged this.

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Wayne S Dawn and dusk Challenge

Contributorgold Wayne S Should nail this one tonight, done the morning run at 5.30am and planning the dusk run at about 8pm

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lol...having no trouble with the dawn part myself, but at night I just want to got to bed...thus I haven't gotten in my dusk run! Gonna try and talk myself into it tonight:)

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Get your training gear on and go for it, you'll be glad you did it, or wait until winter when dusk is at 5pm lol.

Teresa H encouraged this.

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Callie C Dawn and dusk Challenge

Contributorgold Callie C can push complete but i did bike dawn and dusk in one day. loved the biking from dark into dawn with the sound of the birds waking up. had moon above and the sun coming up as well. Beautiful. have to do this running though to be honest to push complete :)

encouraged this.

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Lorain R Dawn and dusk Challenge

Contributorgold Lorain R I'm usually getting into my pajamas this time of night, but instead if being in bed at 7:30 p.m. tonight, I'll be on a run to complete this challenge. I don't usually run in the evening, either, because I don't sleep well after strenuous exercise. This challenge will definitely be a stretch for me but I'm grateful to be able to do it!

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Graeme L Dawn and dusk Challenge

Contributorgold Graeme L Sunrise in London. 350 mile journey. Sunset near Linlithgow.

As the sunset wasn't anything special I've added a bonus pic of a swan in the dark :o)

20120401212944-westminster-20120401-00121 20120401212948-img-20120401-00163 20120401212951-img-20120401-00170

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Challenge creator

Jed D

created the challenge

13th January 2012

20121010072213-jed

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