Eunice Y encouraged this.
Do 100 squats just using your body weight in one go. Do not take a break.
Do 100 squats Challenge rules
- Do 100 squats in one go
- Only use your body weight
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Was working out with the wife and i started before her, i normally only do 40-50, but she was taking her time so i kept going, hit 60, hit 70, thought fuck it i'l try for 100 now, and succeeded! pretty sweet.”
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Helen L encouraged this.
Pamela J encouraged this.
Dave W encouraged this.
Inari J encouraged this.
Terry G encouraged this.
Eva J encouraged this.
Lee V Thought it would be killer hard, but doing 25 squats a day for the last week or so has really helped!
Stevan P logged 100 Body Weight Squats
Decided to do some squats after running, pistols and calf raises. I expect some muscle soreness tomorrow, but I hope I will be able to walk haha
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!