Do 100 squats

Do 100 squats just using your body weight in one go. Do not take a break.

Do 100 squats Challenge rules

Do 100 squats in one go
Only use your body weight
Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Recent advice

“Was working out with the wife and i started before her, i normally only do 40-50, but she was taking her time so i kept going, hit 60, hit 70, thought fuck it i'l try for 100 now, and succeeded! pretty sweet.”

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Chandra S logged 100 squats on Wednesday

Potchefstroom, ZA • 7:13 GMT, 13 Jun 2013 • In the Do 100 squats Challenge

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Eunice Y, Rick P and 1 otherEunice Y, Rick P and Stefan S encouraged this.

Amy T Complete

6:04 GMT, 8 Jun 2013 • In the Do 100 squats Challenge

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Marylin S logged 100 squats on 13 May

Saint-Bruno-de-Montarville, CA • 3:15 GMT, 13 May 2013 • In the Do 100 squats Challenge

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Eunice Y and Tatiana P encouraged this.

Shelley H logged 100 squats on 29 Apr

Emerald, US • 12:13 GMT, 30 Apr 2013 • In the Do 100 squats Challenge

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Phil T, Dave W and 1 otherPhil T, Dave W and Rick P encouraged this.

Susan B Did 180 Yesterday.

Bloemfontein, ZA • 10:35 GMT, 20 Apr 2013 • In the Do 100 squats Challenge

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Matteo R and Eunice Y encouraged this.

Karen F logged 100 squats on 16 Apr

Topsham, US • 9:07 GMT, 16 Apr 2013 • In the Do 100 squats Challenge

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Ali S and Dave W encouraged this.

Helen L logged 100 squats on 29 Mar

GB • 7:01 GMT, 29 Mar 2013 • In the Do 100 squats Challenge

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Eva J encouraged this.

Russell G logged 100 squats on 12 Mar

Bristol, GB • 6:37 GMT, 12 Mar 2013 • In the Do 100 squats Challenge

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Alison B and Vodkamallows V encouraged this.

Rondi D logged 100 squats on 3 Mar

WY, US • 1:52 GMT, 4 Mar 2013 • In the Do 100 squats Challenge

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Laurence M and Sarah L encouraged this.

Sanem B nearly fell into floor but whoooo..xx

Chester, GB • 10:42 GMT, 26 Feb 2013 • In the Do 100 squats Challenge

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Rick P logged 100 squats on 25 Feb

Topeka, US • 8:27 GMT, 25 Feb 2013 • In the Do 100 squats Challenge

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Terry G and Nick A encouraged this.

Ron P done

Hellevoetsluis, NL • 5:22 GMT, 25 Feb 2013 • In the Do 100 squats Challenge

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Garth M Good warm up!

Milton Keynes, GB • 1:26 GMT, 15 Feb 2013 • In the Do 100 squats Challenge

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Gabor H logged 100 squats on 6 Feb

Sopron, HU • 6:07 GMT, 7 Feb 2013 • In the Do 100 squats Challenge

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Lee V Thought it would be killer hard, but doing 25 squats a day for the last week or so has really helped!

9:18 GMT, 4 Feb 2013 • In the Do 100 squats Challenge

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Stevan P logged 100 squats on 30 Jan
Decided to do some squats after running, pistols and calf raises. I expect some muscle soreness tomorrow, but I hope I will be able to walk haha