Helen L encouraged this.
Do 100 squats just using your body weight in one go. Do not take a break.
Do 100 squats Challenge rules
- Do 100 squats in one go
- Only use your body weight
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Was working out with the wife and i started before her, i normally only do 40-50, but she was taking her time so i kept going, hit 60, hit 70, thought fuck it i'l try for 100 now, and succeeded! pretty sweet.”
Show new updates
Pamela J encouraged this.
Dave W encouraged this.
Inari J encouraged this.
Terry G encouraged this.
Eva J encouraged this.
Lee V Thought it would be killer hard, but doing 25 squats a day for the last week or so has really helped!
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!