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Do 50 Press Ups before every shower you have!

Autumn is approaching and sometimes it can be difficult to motivate yourself to go to the gym or go on a run before work or after work, especially when it is dark! Try doing 50 press ups before every shower you have, be it in the morning or the evening, all hopefully both! Take this Challenge EVERY day for a month and I GUARANTEE you will look and more importantly feel great!

Do 50 Press Ups before every shower you have! Challenge rules

  1. Remember.. EVERY time you have a shower. It will then become easy and you can increase the amount!
  2. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

Related Exercises

Training for the following exercises will be automatically logged against this Challenge:


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Recent advice

“never tried 50 in a row, I only do series of 30, 5 or 10, up to the mood, But 50! Damn. Nice pumping. ”

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Donald W Do 50 Press Ups before every shower you have!  Challenge

Contributorgold Donald W Will start over sometime next year with schedule to hectic right now.

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48 takers

  • donald
  • Ayi
  • Liz
  • Mimi
  • Tom
  • Warren
  • Penny
  • Igshaan
  • Lukas
  • Mike
  • Kurt
  • Monica
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Challenge creator

Alex B

created the challenge

2nd September 2011