Matt J this is going well so far
encouraged this.
Autumn is approaching and sometimes it can be difficult to motivate yourself to go to the gym or go on a run before work or after work, especially when it is dark! Try doing 50 press ups before every shower you have, be it in the morning or the evening, all hopefully both! Take this Challenge EVERY day for a month and I GUARANTEE you will look and more importantly feel great!
Do 50 Press Ups before every shower you have! Challenge rules
“never tried 50 in a row, I only do series of 30, 5 or 10, up to the mood, But 50! Damn. Nice pumping. ”
Show new updates
Matt J this is going well so far
encouraged this.
Teiny W 14/30
Ptan ▀ and Laurence M encouraged this.
Teiny W 13/30
encouraged this.
Teiny W 12/30
encouraged this.
Teiny W 11/30
encouraged this.
Teiny W 10/30
Laurence M encouraged this.
Teiny W 9/30
Laurence M and Ron W encouraged this.
Teiny W 8/30
Allan J and Laurence M encouraged this.
Teiny W 7/30
Laurence M encouraged this.
Teiny W 6/30
Boris E and Laurence M encouraged this.
Teiny W 5/30
Ron W and Laurence M encouraged this.
Teiny W 4/30
encouraged this.
Teiny W 3/30
Laurence M and Ron W encouraged this.
Teiny W 2/30
Laurence M encouraged this.
Teiny W 1/30
Boris E and Laurence M encouraged this.
Steve R Keep on forgetting to do this. Back to the start today - 50 - done!
encouraged this.
Steve R 2 showers today, 100 push ups!
encouraged this.
oooohhh cool! So you still follow it as well! Great
encouraged this.
Welcome!
Steve R Day 1 done!
encouraged this.
@emmylouo Hello Emmylou, Welcome to Tribesports! Tribesports is all about inspiring others and inspiring yourself! Here you can add your training data, and complete your bio ...You can take challenges that suits you interests and training regime….. You can join a tribe that you like…Ask somebody if you find it difficult to figure out the buttons and controls (about the interface of tribesports).I hope you will enjoy it as I do..... Good Luck :) Tribesports Members!
Emmylou O encouraged this.
thanks for this.... i know i can make it... i have to discipline my self....
good work! go on..
Ross Y 1
Steve R Taking this challenge from today for 30 days. Going to need to start showering less :-)
encouraged this.
Eoin O After my not-so-great long run yesterday I didn't have the energy to do the 50 pressups before the shower. So I did two sets of 50 before the shower this morning, I can still feel the burn! :-)
encouraged this.
Eoin O My first day of this challenge and I've had two showers, so 2 x 50 pushups. Gotta stop taking showers! (joking...)
encouraged this.
Eoin O Does this mean I have a good excuse not to shower this month?
Only kidding!!
encouraged this.
Alex B created the Do 50 Press Ups before every shower you have! Challenge
Kaye D encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?
OK, I'll keep working at it!Loading