500 push ups in 1 day - done how you want - 10 x 50, or 5 x 100. 500 straight? 500 x 1? However you want
Do 500 push ups in 1 day Challenge rules
- Only attempt this if you have some experience doing push ups, and if you're too tired, stop!
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Not that hard, Part of bigger challenge. 10 000 PUSH UPS in 31 days”
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Kaye D encouraged this.
Eunice Y encouraged this.
Alexandra C encouraged this.
Justin B encouraged this.
On little tip to completing the big Tribesports' push-up daily challenges (500, 1000, 1500 in 1 day etc) is to do fewer reps but more sets. In fact, within each set do one less rep than you think possible. That is, stop before that final push-up w...
Eoin O Now at 315 for the day. I started with 50, then moved down to sets of 30. Now I'm struggling with sets of 25 #feeltheburn
Rick P encouraged this.
Eoin O 210 done today so far. This will also take a nice chunk off for the "10000 pushups in 100 days" challenge!
Jamie C Was going to save this one for a bit but a major thunderstorm has killed my plans for a run.....lets give it a go.
Rob R encouraged this.
Steven S My blog post about the challenge.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!