Richard H logged 600 push ups on 17 Mar
Katerina P and Maryse D encouraged this.
500 push ups in 1 day - done how you want - 10 x 50, or 5 x 100. 500 straight? 500 x 1? However you want
Do 500 push ups in 1 day Challenge rules
- Only attempt this if you have some experience doing push ups, and if you're too tired, stop!
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Recent advice
From
Robin B
“Not that hard, Part of bigger challenge. 10 000 PUSH UPS in 31 days”
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Neil P logged 500 push ups on 8 Jan
500/500
encouraged this.
Neil P logged some Fitness & Training training on 8 Jan
450/500
encouraged this.
Neil P logged some Fitness & Training training on 8 Jan
400/500
Neil P logged some Fitness & Training training on 8 Jan
350/500
Neil P logged some Fitness & Training training on 8 Jan
300/500
Neil P logged some Fitness & Training training on 8 Jan
250/500
Kaye D encouraged this.
Neil P logged some Fitness & Training training on 8 Jan
200/500
Neil P logged some Fitness & Training training on 8 Jan
100/500
Neil P logged some Fitness & Training training on 8 Jan
50/500
Stefan K 377/500
Eunice Y encouraged this.
Punit T Today I m goin to Complete this challenge.
Alexandra C encouraged this.
Luiz D 10x50, Nice and easy :)
Justin B encouraged this.
Boris E logged 510 push ups on 13 Nov 2012
encouraged this.
Addz S created the guide correct technique
Josh W logged 500 push ups on 30 Aug 2012
Eoin O I'm now at 465 for the day. 35 pushups left, arms about to fall off.....
encouraged this.
Eoin O Now at 435 for the day, down to sets of 20 but keeping form good. Arms...so...tired...
encouraged this.
Welcome to Tribesports Beaty.
David H created the guide How to do more push-ups than you think
On little tip to completing the big Tribesports' push-up daily challenges (500, 1000, 1500 in 1 day etc) is to do fewer reps but more sets. In fact, within each set do one less rep than you think possible. That is, stop before that final push-up w...
Eoin O Now at 315 for the day. I started with 50, then moved down to sets of 30. Now I'm struggling with sets of 25 #feeltheburn
Eoin O 265 done today, 235 to go #feeltheburn
Rick P encouraged this.
Eoin O 210 done today so far. This will also take a nice chunk off for the "10000 pushups in 100 days" challenge!
encouraged this.
Congrats, Cornelius! You're doing great!
Jamie C Was going to save this one for a bit but a major thunderstorm has killed my plans for a run.....lets give it a go.
Rob R encouraged this.
30, 40, 25....and just 50 left. This is definitely working to failure, my sets are now starting great for the first ten or so but the fatique sets in quick, and hard.
Alexandra C encouraged this.
25, 25 and done...holy crap!
Alexandra C encouraged this.
Oh, exactly three hours!
Alexandra C encouraged this.
Jack A Did an extra 10 on top of the 490 from this challenge - Facebook push-up challenge
Arnaud L I am on my way (320)
Arnaud L I am on my way (320)
Dan G (50x4) in the morning, and (50x6) in the evening.
encouraged this.
Congrats Martin.
David H 330.
encouraged this.
rest days are a true challenge :)
Victoria C encouraged this.
i hear you, this is the challenge of the challenges ;) good luck! :)
Victoria C encouraged this.
Steven S My blog post about the challenge.
http://www.blog7t.com/2012/02/500-push-ups-in-one-day-challenge.html
encouraged this.
Thanks. Potatoes are awesome in every form, but for me the roast potato is unbeatable! That must be why I ate all of mine plus the ones that I intended to save for tomorrow's dinner!
Joanna R encouraged this.
Brilliant Steven- top stuff! Most impressed!
ha, great work Steven. I wonder would it have been harder if you'd had the 1kg bag of potatoes on your back, or as you opted for with them in your tummy?! ... your way is probably more enjoyable!
Steven S Have just reached the half-way point in the 500 pushups in a day challenge.
encouraged this.
Are you sure you want to quit this Challenge?
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?
OK, I'll keep working at it!Choose a background image
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600 push ups? Wow!! I do 40 and feel like a superwoman.... :-D thats motivation!!
Katerina P • • Encourage
Maryse D and Richard H encouraged this.
Thank you! Keep add a couple each day and you will be doing a hundred in no time.
Richard H • • Encourage
Katerina P encouraged this.