Andy D 500 in 10 sets 50
500 push ups in 1 day - done how you want - 10 x 50, or 5 x 100. 500 straight? 500 x 1? However you want
Do 500 push ups in 1 day Challenge rules
- Only attempt this if you have some experience doing push ups, and if you're too tired, stop!
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
Training for the following exercises will be automatically logged against this Challenge:
“workout combined with crunches/ mountain climbers/ chair dips. all took just above 1h. last two sets of push ups of 10 reps only :-( however happy cos done :D”
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Te Aroha C encouraged this.
Anne T I did it! I did it! I did it! :) Very happy bunny!! :) All done in this mornings gym workout! All full with good form! :)
Kaye D encouraged this.
Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!