Join Tribesports today – it's free!

Tribesports is the home of sportspeople and sports challenges.
Join the fun and start sharing your sports activities with people like you.


Do 500 push ups in a month

A fairly forgiving accumulator challenge for beginners at push ups. Completing this challenge will require the challenger to complete an average of 16 push ups a day.

If you miss a day you can always make up the difference on another day, get up to 500 in a month and by the end you should find push ups a little easier than before.

Do 500 push ups in a month Challenge rules

  1. Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.

View rules

  • Jaka Š
  • Nathan T
  • Brock M
  • Al W
  • Andrew K
Andrew K recently completed this Challenge

Recent advice

“I am a huge fan of pushups exercise because it works the entire body, burning a significant amount of calories, as well as tightens the chest muscles. The many variations of the pushups will never leave you feeling bored with this exercise. ”

Show new updates

View older activities »

762 takers

  • Aleksandra
  • Jaka
  • nathan
  • al
  • Robin
  • Brock
  • Dana
  • Branislava
  • Kristen
  • Maren
  • Tim
  • Mark

Challenge creator

Kaye D

created the challenge

10th November 2011

Challenge your friends


Related Challenges

Popular Tribes