You know the drill - take the challenge, do 50 swings, complete the challenge.
DO IT NOW! 50 kettlebell swings Challenge rules
- Not all types of physical activity are suitable for everyone. Users take Challenges and training advice at their own personal risk.
“Forgot to complete this on yesterday... Oops... Guess I should do it again! ;)”
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Why not ask for some advice from other Challenge takers, or read some of the Challenge guides first?OK, I'll keep working at it!